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Boost your oral care routine with mouthwash. Learn how and when to use your mouthwash for maximum benefits and a healthier, fresher smile.

Sodium Lauryl Sulfate (SLS) is a name that pops up frequently in conversations about toothpaste, skincare, haircare, and cleaning products. It is estimated that half of all cosmetic products contain...

The Microbiome - What is it and Why is it Important? The microbiome refers to the collection of microorganisms—bacteria, viruses, fungi, and other microbes—that live in and on your body....

While fluoride is widely recognised for its benefits in dental health, some people question ‘is fluoride bad for your teeth’ and avoid it for several reasons...

In today's fast-paced world, achieving quality sleep can often feel like an elusive dream. Yet, getting enough rest is vital for our overall health and well-being. If you find yourself...

When it comes to oral care, fluoride has long been the go-to ingredient in toothpaste for cavity prevention and enamel strengthening. However, there's a rising star in the world of...

In our previous blog on Vitamin D we looked at what Vitamin D is and what it does. In this article we are going to look at what causes a...

Vitamin D which is  often known as the sunshine vitamin, is a fat-soluble vitamin that is essential for several bodily functions. Unlike other vitamins, vitamin D can be synthesized by...

B Corp is a certification given to organisations that meet a high standard of social and environmental performance, but it’s much more than that. It has formed parts of our...

Mindfulness is the practice of bringing awareness to the present moment. It can be done through a variety of activities such as meditation, yoga or breathing exercises. Incorporating mindfulness techniques...

The microbiome refers to the trillions of bacteria and other microorganisms that live on and in your body. These tiny organisms have tremendous influence over your health, from digestive problems...

Dehydration affects everyone differently, but there are some universal symptoms you can watch out for to ensure you’re staying adequately hydrated. Whether you’re outdoors in the hot summer sun or...