Selenium Supplements

Quality Practitioner Approved Selenium Capsules & Oils Delivered Straight To Your Door 

While selenium is not necessarily a well-known nutrient, it is one that is vital for your health and for the proper function of your body. It is commonly found in food sources such as shellfish, Brazil nuts, plant-based foods and organ meats, yet studies have shown that around 1 billion people around the world suffer from selenium deficiencies.

Selenium is actually a very impressive and strong antioxidant and therefore plays a huge role in the body's fight against harmful free radicals. That is why people who do not have enough selenium content in their body or who cannot get their daily intake via their diet can have an increased risk of side effects and symptoms such as hair loss, skin rashes, fatigue, muscle weakness, weakened immune system, and more health problems.

Because of the side effects of low levels of selenium, supplementing your selenium intake via dietary supplements to help you meet your recommended dietary allowance (RDA) is recommended by healthcare professionals. Selenium supplements provide the human body with a huge amount of health benefits that can help you to live a much more enriched and healthy lifestyle.

Health Benefits Of Selenium Supplements 

Powerful Antioxidant - Selenium is a component of both selenoproteins and enzymes. Both of these have very strong antioxidant properties, meaning that they help to break down harmful free radicals that can damage tissues and DNA. Antioxidants such as selenium help to reduce oxidative stress and keep free radical numbers down. This therefore means that selenium can help to maintain proper function of the body.

Reduce Risk Of Diseases - As selenium helps to keep oxidative stress and free radical numbers under control, it also helps to fight against diseases such as heart disease. This is because selenium also has antioxidant properties that can help to reduce inflammation around the heart which can lead to heart disease.

Help to Prevent Alzheimer's - Studies have shown that oxidative stress can play a huge part in the progression of neurological diseases such as Alzheimer’s. Because selenium can help to reduce oxidative stress, selenium can help to prevent such neurological problems. In addition to this, studies have shown that people suffering from diseases such as Alzheimer’s have less selenium in their blood.

Improves Thyroid Function - Selenium is actually very important for maintaining the proper function of the thyroid gland. Selenium helps to protect the thyroid against oxidative stress damage and therefore plays a vital role in thyroid hormone production. Ensuring that you avoid thyroid disease is incredibly important, this is because it controls your metabolism as well as growth and development.

Helps Skin Conditions - Selenium antioxidant abilities help to slow the process of ageing as well as assist with the recovery of tissues within the skin. This can therefore help to offer relief to skin conditions that can cause excessive itching such as eczema and psoriasis.

Quality Supplements & Vitamins Approved By Practitioners 

Here at Supplement Hub, we stock a huge number of the highest quality supplements and vitamins as well as a huge number of dietary supplements specific to health conditions. Whether you are looking to combat a deficiency or to just have a more balanced diet, our range has absolutely everything you need.

We stock a huge number of vitamins such as Vitamin A, Vitamin B, Vitamin C, Vitamin D, and a range of high-quality multivitamins. We also stock a number of the finest supplements on the market such as magnesium, iron, calcium, potassium and so much more goodness to help improve your overall health and wellness.

Frequently Asked Questions 

What are the signs that you need selenium? 

There are so many different signs that could indicate that you have low selenium levels and are therefore in need of supplementation. The main signs to look out for are hair loss, skin discolouration, itchy scalp, fatigue, foggy mind, muscle weakness and a constant feeling of being ill. If you are experiencing these symptoms then you should seek medical advice from health professionals who will advise you on what to supplement.

Is it bad to take selenium every day? 

No, as long as you do not exceed the recommended dietary allowance for selenium then it will be very beneficial to you and the function of your body. Dramatically exceeding the recommended allowance should be avoided as it can lead to serious illnesses such as stomach discomfort, headaches and rashes as well as more serious problems.