Magnesium Malate Supplements

Magnesium malate is a common magnesium supplement made up of two components, magnesium and malic acid. As a compound, this is very easy for our bodies to absorb, making it a great choice for many health areas such as bone health, energy production and fatigue, muscle health and sports recovery. Taking a daily magnesium malate supplement is a gentle way to boost your magnesium intake, reduce magnesium deficiencies and combat a multitude of health concerns.