Magnesium L-Threonate Supplements

Magnesium L-threonate is a synthetic form of magnesium supplement which has been optimised for higher bioavailability; so our bodies can absorb it and feel its benefits much easier. It is primarily used by people wishing to improve their cognitive health, sleep regulation or improving mood, stress or anxiety. Designed for enhanced absorption magnesium L-threonate crosses the blood-brain barrier much more effectively than other types and offers increased amounts of magnesium to the brain. Due to its support with brain function, magnesium threonate is particularly popular among older adults.