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Magnesium Citrate Supplements

Magnesium citrate along with magnesium glycinate, is a bioavailable form of magnesium, meaning our bodies can absorb it easily and start feeling the benefits quickly. It supports the body in numerous ways from muscle and nerve function to energy support, bone and joint health and cardiovascular support; particularly with arrhythmia. Magnesium citrate also naturally and gently draws water into the intestines making it brilliant for the relief of occasional constipation. Browse our full range of magnesium citrate tablets, powders and supplements below. 

6 Product Results

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Magnesium Citrate - 90 Capsules | BioCare

BioCare

Magnesium Citrate - 90 Capsules

£21.99

Magnesium Citrate 150mg - 100 Capsules | Vital Nutrients

Vital Nutrients

Magnesium Citrate 150mg - 100 Capsules

£20.99

Magnesium Citrate - 120 Capsules | NOW Foods

NOW Foods

Magnesium Citrate - 120 Capsules

£21.10

Magnesium Citrate Pure Powder - 227g | NOW Foods

NOW Foods

Magnesium Citrate Pure Powder - 227g

£20.99

Magnesium Citrate 200mg - 100 Tablets | NOW Foods

NOW Foods

Magnesium Citrate 200mg - 100 Tablets

£20.99

Magnesium Citrate - 120 Capsules | Cytoplan

Cytoplan

Magnesium Citrate - 120 Capsules

£23.99

Taking Magnesium Citrate Supplements 

We often find magnesium in food, but many of us don’t get a sufficient intake with diet alone. When supplementing, it is available as magnesium citrate powder, magnesium citrate capsules and even magnesium citrate liquid. So, there are plenty of options available to suit any lifestyle or preference. Doses are taken once daily and should not exceed the dose outlined in manufacturer’s instructions or agreed with your GP. For regular supplementation; we recommend taking this at the same time every day with food for enhanced absorption.  

Should I Take Magnesium Citrate Supplements?

Our range of magnesium supplements includes magnesium glycinate, magnesium malate and magnesium L-threonate which are all recommended to help combat certain health areas and support varying goals. If you’re considering magnesium supplementation, view the table below to help determine the best one for achieving your health goals. 


Type of Magnesium

Benefits and Usage 

Magnesium Glycinate 

Stress and anxiety, sleep support and muscle fatigue or tension.

Magnesium L-threonate

Cognitive and brain health, focus and mental clarity, memory. 

Magnesium Citrate

Overall supplementation (nerve and muscle support, bone and joint support, energy support, cardiovascular health) mild/infrequent constipation. 

Magnesium Malate

Energy support, fatigue, muscle pain (conditions such as fibromyalgia)