Vitamins & Supplements
Health Conditions & Wellness
Magnesium glycinate is a form of magnesium that has been bound with the amino acid, glycine, which is easily absorbed into your system. Taking magnesium bisglycinate supplements means you can get all the great benefits of a magnesium supplement, such as reduction of tiredness and fatigue, maintenance of normal bones and muscle function, in a highly absorbable form that’s easy for your body to use. Magnesium glycinate supplements are most associated with being the best magnesium for sleep and blood pressure regulation.
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