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Magnesium glycinate is a form of magnesium that has been bound with the amino acid, glycine, which is easily absorbed into your system. Taking magnesium bisglycinate supplements means you can get all the great benefits of a magnesium supplement, such as reduction of tiredness and fatigue, maintenance of normal bones and muscle function, in a highly absorbable form that’s easy for your body to use. Magnesium glycinate is most associated with improved sleep. At Supplement Hub, we stock magnesium glycinate tablets from a range of trusted brands such as Pure Encapsulations and Seeking Health.
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