Boswellia Supplements
Boswellia, also known as Indian frankincense, is a trusted botanical herbal supplement widely associated with anti-inflammation. Due to its anti-inflammatory properties, boswellia is a popular supplement for those with joint pain or arthritis symptoms such as stiffness. Selected by our practitioners, our boswellia supplements are available in capsules, liquids and more, from trusted brands such as Pure Encapsulations and Vital Nutrients.
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Who should take a boswellia supplement?
As an anti-inflammatory herbal supplement, many of our customers choose to take a boswellia supplement to reduce many inflammatory conditions. Boswellia supplements:
- May help to reduce asthma symptoms
- Are potent anti-inflammatory
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May be beneficial for inflammatory conditions such as Inflammatory Bowel Disease (IBD), rheumatoid arthritis and osteoarthritis (Helps ease osteoarthritis pain, stiffness, and joint function by lowering inflammation). Current evidence, based on four RCTs, suggests that boswellia may have some beneficial effects in treating participants with osteoarthritis of the knee which might last for a period of time after treatment is stopped.
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May provide relief from occasional digestive issues and support intestinal motility
- Can be beneficial for joint health and function
Who should avoid taking boswellia supplements?
Boswellia is generally well-tolerated by adults, but anyone pregnant, breastfeeding, on any medication such as blood thinners, those with autoimmune issues or those with allergies are advised to consult with a healthcare professional.
Are there any side effects to taking boswellia?
Boswellia is generally well-tolerated, but some individuals may experience mild gastrointestinal discomfort or allergic reactions. Consulting a healthcare professional before starting a boswellia supplement is advisable.