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Arthritis Supplements

While there’s no cure for arthritis and osteoarthritis, alongside a healthy lifestyle and diet, you can support your joints with Supplement Hub’s range of high-quality supplements for arthritis, chosen by our practitioners to aid the uncomfortable symptoms of arthritis. Arthritis supplements can offer a more natural way to help maintain healthy joints and ease joint pain. For arthritis support, look for anti-inflammatory ingredients to support your joints, as well as glucosamine, omega-3 and curcumin.

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Arthro Balance - 90 Capsules | NBI Health

NBI Health

Arthro Balance - 90 Capsules

£29.99

What supplements are good for arthritis?

There’s no single ingredient or supplement that’s recommended for everyone with arthritis, as the most suitable option depends on your type of arthritis, symptoms you have and any medicines you already take. However, broadly speaking:

  • Omega-3 polyunsaturated fatty acids EPA and DHA (found naturally in oily fish) can be helpful if you have inflammatory arthritis (including rheumatoid arthritis, reactive arthritis, psoriatic arthritis and axial spondyloarthritis.

  • Glucosamine sulphate may help some people with osteoarthritis.

  • Curcumin (turmeric) may offer modest relief from arthritis pain and inflammation.

What are the best supplements for arthritis in hands?

Hands are one of the most common places to feel the effects of arthritis, particularly the thumb and finger joints, but supplements such as omega-3, curcumin and glucosamine may help support joint health in these areas.

Supplement Hub’s range of practitioner-selected arthritis and osteoarthritis supplements come in various forms including tablets, capsules, powders and more, giving you many options for your individual preferences. Remember to always speak to a GP or pharmacist before starting a supplement, particularly if you take regular medication, as some supplements can interact with medicines.