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Anti-Inflammatory Supplements

Anti-Inflammatory Supplements

Inflammation is a natural part of the body’s immune response, helping protect and repair tissues after injury or infection. However, ongoing inflammation can be associated with a range of health conditions, including arthritis and other inflammatory disorders. You can support your body with our range of anti-inflammatory supplements, including practitioner-selected vitamins that can help support normal immune function, cartilage and joint health and the body’s natural response to everyday stresses. Whether you're looking for nutritional support for joints and mobility, or have health conditions like arthritis or osteoarthritis and will use anti-inflammatory supplements as part of your long term pain relief strategy, you'll find a selection of options here.

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Life & Soul High Strength Omega-3 Fish Oil - 60 Capsules | Bare Biology

Bare Biology

Life & Soul High Strength Omega-3 Fish Oil - 60 Capsules

£32.95

SPM Supreme - 60 Softgels | Designs For Health

Designs For Health

SPM Supreme - 60 Softgels

£49.49

OmegaGenics High Strength Omega-3 Fish Oil - 60 Softgels | Metagenics

Metagenics

OmegaGenics High Strength Omega-3 Fish Oil - 60 Softgels

£40.99

PEA+ - 60 Capsules | Enzyme Science

Enzyme Science

PEA+ - 60 Capsules

£59.00

Curcumax Pro - 60 Tablets | Integrative Therapeutics

Integrative Therapeutics

Curcumax Pro - 60 Tablets

£51.49

PEA Soothe Support - 90 Capsules | Neurobiologix

Neurobiologix

PEA Soothe Support - 90 Capsules

£75.99

Boswellia AKBA - 60 Capsules | Pure Encapsulations

Pure Encapsulations

Boswellia AKBA - 60 Capsules

£37.90

Nano Curcumin Complex - 120g | Pathway

Pathway

Nano Curcumin Complex - 120g

£47.99

Deflame (Liposomal) - 30 Sachets | Rhythm Nutrition

Rhythm Nutrition

Deflame (Liposomal) - 30 Sachets

£59.99

Phyto-Curcumin Plus Enzymes - 60 Capsules | Vital Nutrients

Vital Nutrients

Phyto-Curcumin Plus Enzymes - 60 Capsules

£42.99

Vegan Omega SPM+ - 90 Softgels | Vital Nutrients

Vital Nutrients

Vegan Omega SPM+ - 90 Softgels

£70.99

Fish Oil 700 - 60 Softgels | Vital Nutrients

Vital Nutrients

Fish Oil 700 - 60 Softgels

£28.99

PEA Soothe Support Topical - 100ml | Neurobiologix

Neurobiologix

PEA Soothe Support Topical - 100ml

£82.99

Boswellia Extract 400mg - 90 Capsules | Vital Nutrients

Vital Nutrients

Boswellia Extract 400mg - 90 Capsules

£31.99

UltraInflamX (Original) - 14 Servings | Nutri Advanced

Metagenics

UltraInflamX (Original) - 14 ServingsNutri Advanced

£64.99

Fish Oil+ - 60 Softgels | BodyBio

BodyBio

Fish Oil+ - 60 Softgels

£69.98

What are the best supplements for pain and inflammation?

Several nutrients and botanical ingredients are recommended by our practitioners for their role in supporting the body's natural inflammatory and immune processes. The products we recommend in our pain relief and anti-inflammatory supplement range include:

  • Omega-3: a source of essential fatty acids, including EPA and DHA.

  • Curcumin and turmeric: naturally occurring compounds from the turmeric plant, linked with inflammation reduction

  • Rosemary: a botanical ingredient containing naturally occurring antioxidants

  • Vitamin C: contributes to normal immune function and protection of cells from oxidative stress.

Are anti-inflammatory supplements suitable for everyone?

Anti-inflammatory supplements are suitable for many adults, particularly men over 50 and women over 50, when used to treat joint pain and inflammation alongside a balanced diet and healthy lifestyle. However they’re not appropriate for every individual; for example if you’re pregnant or breastfeeding, take medication or have an existing health condition – it’s best to speak to a healthcare professional before adding anti-inflammation supplements to your routine.

Can diet and gut health affect inflammation?

Diet, gut health and inflammation are closely related. A varied diet containing plenty of fibre, fruit, vegetables and healthy fats can help support a healthy gut and normal bodily processes, including the body's natural inflammatory response.

How do you choose an inflammation supplement?

When choosing a supplement for inflammation, our experts recommend considering the ingredients and their strength before buying. You may also want to consider whether you're looking for general nutritional support, or more targeted joint and mobility support, or even antioxidant support. This can really narrow down your options and make it easier to choose. Look for clear ingredient and dosage information, follow the recommended serving, and choose products from reputable manufacturers. 

When should you speak to a healthcare professional?

Speak to a healthcare professional if you have persistent or unexplained pain, swelling or other symptoms. They can help identify the underlying cause and advise whether supplementation is appropriate, particularly if you take medication or have an existing health condition.