Life & Soul Pure Omega from Bare Biology contains a high dose of omega 3 for all around daily wellbeing. Each dose (2 capsules) contains the same amount of omega 3 as a whole tin of sardines with bones. Omega 3 is an essential nutrient for achieving optimal health.

-Omega 3 supports heart, brain and eye health

-Naturally anti-inflammatory

-Omega 3 from sustainable small wild fish, never from farmed fish

-Using small fish that are at the bottom of the food chain, means that they are less likely to contain heavy metals and other pollutants

-Easy to digest and gentle on tummies

This is a great fish oil supplement to take if you struggle to consume oily fish and want to increase your intake of omega 3. Research demonstrates how important omega 3 is for cardiovascular health. It is also vitally important for brain health and function with research showing that it plays a role in mental health from conditions such as depression and anxiety to reducing the risks of developing dementia.

All of BB's capsules are made from sustainably sourced fish gelatin. We think it’s just wrong to put fish oil inside beef or pork gelatin, especially if you don’t eat meat.

Allergens: Fish 

Warnings:-

It’s always good to check with your doctor before taking supplements like this one if you:

• are on any medication, such as blood thinners

• are about to have surgery

• have health concerns or conditions

The capsules don’t need to be kept in the fridge, but best to keep them somewhere cool.

Suggested use:-

Two capsules a day will give you an excellent level of EPA & DHA, the same as a tin of sardines. That’s 1460mg Omega 3 (860mg EPA and 440mg DHA) for 30 days.