Life & Soul Pure Omega from Bare Biology contains a high dose of omega 3 for all around daily wellbeing. Each dose (2 capsules) contains the same amount of omega 3 as a whole tin of sardines with bones. Omega 3 is an essential nutrient for achieving optimal health.

-Omega 3 supports heart, brain and eye health

-Naturally anti-inflammatory

-Omega 3 from sustainable small wild fish, never from farmed fish

-Using small fish that are at the bottom of the food chain, means that they are less likely to contain heavy metals and other pollutants

-Easy to digest and gentle on tummies

This is a great fish oil supplement to take if you struggle to consume oily fish and want to increase your intake of omega 3. Research demonstrates how important omega 3 is for cardiovascular health. It is also vitally important for brain health and function with research showing that it plays a role in mental health from conditions such as depression and anxiety to reducing the risks of developing dementia.

Product Information
Serving Size: 2 capsules
Servings Per Container: 30
	Amount Per Serving
Total omega-3	1700 mg
EPA (eicosapentaenoic acid)	1100 mg
DHA (docosahexaenoic acid)	500 mg
Other omega-3s (incl. DPA)	100 mg

Ingredients: Pure fish oil (sardine, anchovy, mackerel), antioxidant (mixed tocopherols). Coating: fish gelatin, glycerol.

Keep somewhere cool, dry and out of kids' reach. No need to refrigerate. Don’t use if the safety seal is damaged or missing. Suitable (and very good) for pregnancy and breastfeeding. Food supplements aren’t a substitute for a healthy diet and and never take more than the recommended dose.

It’s always good to check with your doctor before taking supplements like this one if you:

• are on any medication, such as blood thinners

• are about to have surgery

• have health concerns or condition

It’s best to take your capsules with meals to help your body absorb them. This can also help some people with sensitive stomachs avoid any ‘disturbances’.

If you’re in perimenopause or older, new research suggests that splitting your dose across the day can help reduce inflammation. So you could take one capsule with lunch and one with dinner. Otherwise, just take 2 at any meal that means you’ll remember. 

During pregnancy, take two capsules daily.

Product Information:- Amrita Nutrition strives to maintain up-to-date product imagery and information. However, due to occasional manufacturing changes and the timing of fulfilment, you may receive a product with different packaging or labelling than what is shown on the website. Content on this site is for reference purposes and is not intended to substitute for advice given by a medical practitioner, pharmacist, or other licensed health-care professional. Nutritional Supplements:- Food supplements are not a replacement for a varied and balanced food intake and a healthy lifestyle. The recommended daily dose of a food supplement does not have any side effects in healthy adults. If you suffer from an illness you should discuss the use of a food supplement with a doctor.