Postnatal Vitamins: Tried, Tested & Proven to Support New Mums

The Best Postnatal Vitamins & Essential Postpartum Nutrients

Explore our large range of postnatal vitamins, designed to support new mums through recovery, breastfeeding and the early months of your new chapter of motherhood.

To help you choose the right postnatal supplement for your needs, here are three essential groups to consider:

• Postnatal Multivitamins
  A high-quality postnatal multivitamin helps restore nutrients which may have depleted during pregnancy and childbirth. These sorts of core multivitamins typically include iron, vitamin D and B vitamins.
  

• Lactation Support
  If you’re breastfeeding, targeted supplements can help support your natural milk production and quality. You’ll want to look for products containing combinations of herbs such as fenugreek, moringa or fennel, along with choline and DHA.

• Targeted Nutritional Support
  Everyone’s postpartum needs are unique, so targeted support where you need it most is key. Additional supplements, like magnesium for muscle recovery,  or collagen to support skin and tissue healing, can be beneficial to many postnatal mums.

How long should I take postnatal vitamins?

It’s different for everyone, but we recommend taking postnatal vitamins for at least 6-12 months after birth to support your recovery, breastfeeding and overall health. This not only aids your recovery, but taking postnatal vitamins while breastfeeding ensures that your baby receives essential nutrients for development like vitamin D, iron and DHA.

Supplement Hub also stocks pre-pregnancy vitamins and pregnancy vitamins; expertly selected by healthcare professionals to support you from planning for pregnancy, and throughout each trimester. Shop the best antenatal vitamins today, supporting your body’s recovery while you focus on the other important things – like looking after your little one!