Thiavite B-Complex contains a full spectrum of B vitamins, including the highly bioavailable vitamin B1 derivative thiamine tetrahydrofurfuryl disulfide (TTFD), along with additional CDP choline and R-lipoic acid. The inclusion of non-methylated forms of folate and vitamin B12 make this supplement suitable for individuals who do not tolerate methylated vitamins.

This complex is designed to complement Thiamax through providing supportive nutritional vitamin cofactors, yet it can also be consumed independently as a standalone multivitamin.

Other Ingredients: Vegetable cellulose (capsule).

Caution:

In some individuals, supplementation with products containing thiamine tetrahydrofurfuryl disulfide (TTFD) can induce a temporary worsening of certain symptoms such as fatigue, brain-fog, and digestive bloating or gas. This usually lasts for around one week, and is referred to as the “paradoxical reaction”.

For those with sensitivity to sulfur-containing compounds, this product may not be suitable.

• Start with one capsule per day with or without food. Gradually increase to 3 capsules per day for the maximum dose.
• Avoid coffee/tea consumption either one hour before or two hours after.
• Avoid taking this product in the afternoon/evening, as it may interfere with sleep.

For first time users who consider themselves sensitive to supplements:

• Start with half or quarter of a capsule per day by emptying half of the capsule contents into a small glass of water.
• Increase the dose every three or four days until you reach one full capsule per day.
• Increase the dose to two capsules/day after one week (or longer, depending on tolerance) and later three capsules/day.