Rise & Shine from Bare Biology (omega-3 and vitamin D3) helps to support heart, brain and eye health and a healthy immune system. It contains wild, sustainably caught, small fish to minimise pollutants and heavy metals whilst still providing a high dose of omega 3. It contains added Vitamin D3 for its immune boosting properties.

-Supports the immune system through the addition of vitamin D3

-Both vitamin D and omega 3 support heart health and function

-Omega 3 supports brain health and function including mental health

-May help to support eye health

-No fishy taste or burps and gentle on the stomach

-Suitable for pescatarians. There are no beef or pork products used, just sustainably sourced fish gelatin

This combination of omega 3 and vitamin D creates a nutritional powerhouse to support your health. In the UK, many adults have low levels of Vitamin D and many do not consume the recommended levels of omega 3 providing oily fish. There is a wealth of research looking at the benefit of both nutrients. Omega 3 also has anti-inflammatory properties which are important for optimal brain and heart health and for the immune system, which can be affected by high levels of inflammation.

Pure fish oil (sardine, anchovy, mackerel), carrier oil (medium chain triglycerides), cholecalciferol (vitamin D3), antioxidant (mixed tocopherols).

Coating: fish gelatin, glycerol

Warnings:-

• Upper limit is 4000 IU a day which is 8 capsules of Rise & Shine. Taking too much vitamin D creates toxic levels of calcium in your blood. This may lead to nausea, vomiting, stomach pain, constipation, dizziness, fatigue, excessive thirst, poor appetite and frequent urination. 

Suggested Use:-

• 2 a day (adults & kids over 12)