5g pharmaceutical-grade creatine monohydrate with magnesium and sodium — the two cofactors your body needs to actually absorb and use it.

This product is right for you if:

• You're an active adult looking to support muscle output, strength, or recovery alongside regular resistance training or high-intensity activity.
• You want a clean creatine with no additives, no flavor, no sweeteners.
• You've tried plain creatine before without satisfying results.
• You're supporting cognitive performance and want a well-researched compound for brain energy.
• You eat little to no red meat and want to ensure your creatine intake is adequate

Desk workers and non-exercisers:

Creatine isn't only for athletes. Research on creatine for cognitive function, particularly during mental fatigue or sleep deprivation, is growing. If your primary goal is brain energy rather than physical performance, this product still applies.

MTHFR or methylation concerns:

People with MTHFR variants or reduced methylation capacity produce less creatine endogenously. Supplementing directly can balance the methylation demand for creatine synthesis, which may free up methyl groups for other pathways.

Older adults:

Muscle creatine content declines with age. Supplementation supports muscle protein synthesis, power output, and functional strength in older adults, particularly when combined with resistance training. The magnesium in this formula also supports bone and muscle health in this population.

This product is probably NOT right for you if:

• You have chronic kidney disease or impaired renal function — creatine metabolism increases creatinine, which can confound kidney function markers; consult your provider before use
• You're looking for a stimulant-based pre-workout — this product contains no stimulants
• You're on a strict sodium-restricted diet and your provider has asked you to minimize all additional sodium sources
• You're under 18 — this product has not been studied in adolescents and is formulated for adults

Product Information
Serving Size: 1 scoop (6.4g)
Servings Per Container: 60
	Amount Per Serving	%NRV
Magnesium (as Di-Magnesium Malate) (Albion®)	50 mg	13%
Sodium (from Himalayan pink salt)	75 mg
Creatine (as creatine monohydrate) (Creavitalis®)	5 g	*
* Nutrient Reference Value not established.

Ingredients: creatine monohydrate (Creavitalis®), Himalayan pink salt, di-magnesium malate (Albion®).

• If you are pregnant or lactating, have a health condition or are taking any medication, consult your health practitioner before use.

• Food supplements should not be used as a substitute for a balanced and varied diet.

• Do not exceed the recommended daily intake/dose.

• Do not consume if the seal is broken.

• Keep out of sight and reach of children.

Mix one scoop (6.4 g) with 8 to 12 oz of filtered water and stir or shake until completely dissolved. May be taken in divided doses any time of day or night. For best absorption, consume with carbohydrates or in a smoothie. Pairs well with Optimal Whey Protein.

Product Information:- Amrita Nutrition strives to maintain up-to-date product imagery and information. However, due to occasional manufacturing changes and the timing of fulfilment, you may receive a product with different packaging or labelling than what is shown on the website. Content on this site is for reference purposes and is not intended to substitute for advice given by a medical practitioner, pharmacist, or other licensed health-care professional. Nutritional Supplements:- Food supplements are not a replacement for a varied and balanced food intake and a healthy lifestyle. The recommended daily dose of a food supplement does not have any side effects in healthy adults. If you suffer from an illness you should discuss the use of a food supplement with a doctor.