Metagenics Multi Essentials for Women 50+ – 60 Tablets  

A premium, research‑driven formula tailored to the changing nutritional needs of women during and after menopause. Each serving provides highly absorbable vitamins, minerals and botanicals to support vitality, resilience and healthy ageing.

Bone, Joint & Structural Support

• Calcium from AlgaeCal®, vitamin D3, K2 (MK‑7) & boron to maintain strong bones and healthy calcium metabolism 
• Curcumin to support joint comfort and flexibility 

Energy, Mood & Stress

• High‑potency B‑complex (including methylated B12 & 5‑MTHF folate) to reduce fatigue and support energy production 
• Ashwagandha for stress resilience and vitality 

Cognitive Clarity & Memory

• Bacopa extract to support memory, focus and mental performance 

Immune & Cellular Defence

• Zinc & selenium for immune function and antioxidant protection
• Vitamin C & E to support cellular health and defence against oxidative stress 

Clean, Bioavailable & Thoughtfully Formulated

• 28 essential nutrients in active, bioavailable forms for optimal absorption
• Iron‑free formula tailored for post‑menopausal needs
• Smaller, easy‑to‑swallow tablets
• Free from gluten, dairy, soy and sugar; suitable for vegetarians

Product Information
Serving Size: 2 capsules
Servings Per Container: 30
	Amount Per Serving	%NRV
Vitamin A (beta-carotene)	500 mcg RE	63%
Vitamin C (ascorbic acid)	250 mg	313%
Vitamin D3 (cholecalciferol) (1000IU)	25 mcg	500%
Vitamin E (d-alpha tocopherol) (18iu)	12 mg α-TE	100%
Mixed Tocopherols	3.6 mg	*
Vitamin B1 (thiamine mononitrate)	50 mg	4,545%
Vitamin B2 (riboflavin)	30 mg	2,143%
Vitamin B3 (niacinamide)	30 mg	188%
Vitamin B6 (pyridoxal-5-phosphate)	25 mg	1,786%
Folate (as 5-MTHF)	400 mcg	200%
Vitamin B12 (methylcobalamin)	400 mcg	16,000%
Biotin	50 mcg	100%
Vitamin B5 (calcium pantothenate)	25 mg	417%
Iodine (potassium iodide)	150 mcg	100%
Calcium (Algaecal®)	90 mg	11%
Magnesium (citrate)	50 mg	13%
Zinc (citrate)	20 mg	200%
Selenium (selenomethionine)	55 mcg	100%
Copper (sulphate)	1 mg	100%
Manganese (citrate)	18 mcg	0.9%
Chromium (picolinate)	50 mcg	125%
Molybdenum (sodium molybdate)	100 mcg	200%
Potassium (citrate)	10 mg	0.5%
Vitamin K2 (MK-7)	90 mcg	120%
Boron (sodium borate)	1000 mcg	*
KSM-66® Ashwagandha Root Extract (Withania somnifera)	50 mg	*
Turmeric Extract (Curcuma longa) (standardised to 95% curcuminoids)	50 mg	*
Bacopa Extract (Bacopa monnieri)	50 mg	*
* Nutrient Reference Value not established.

Ingredients: stabiliser: microcrystalline cellulose; magnesium citrate, marine algae (AlgaeCal), ascorbic acid, coating: hydroxypropyl methylcellulose, concentrated safflower and lemon, hydroxypropyl cellulose, calcium carbonate; thiamine mononitrate, zinc citrate, KSM-66 ashwagandha extract, turmeric extract, bacopa extract, menaquinone-7, pyridoxal-5-phosphate, riboflavin, nicotinamide, potassium citrate, calcium d-pantothenate, anti-caking agents: stearic acid, silicon dioxide; beta-carotene, d-alpha tocopherol, cholecalciferol, selenomethionine, anti-caking agent: magnesium stearate; mixed tocopherols, sodium borate, copper sulphate, 5-methyltetrahydrofolate, methylcobalamin, chromium picolinate, sodium molybdate, potassium iodide, manganese citrate, biotin.

• If you are pregnant or lactating, have a health condition or are taking any medication, consult your health practitioner before use.

• Food supplements should not be used as a substitute for a balanced and varied diet.

• Do not exceed the recommended daily intake/dose.

• Do not consume if the seal is broken.

• Keep out of sight and reach of children.

Take two tablets daily with meals, or as recommended by your healthcare practitioner.

To be taken daily in the morning as part of your supplement regime, some may prefer to take with a little food.

Product Information:- Amrita Nutrition strives to maintain up-to-date product imagery and information. However, due to occasional manufacturing changes and the timing of fulfilment, you may receive a product with different packaging or labelling than what is shown on the website. Content on this site is for reference purposes and is not intended to substitute for advice given by a medical practitioner, pharmacist, or other licensed health-care professional. Nutritional Supplements:- Food supplements are not a replacement for a varied and balanced food intake and a healthy lifestyle. The recommended daily dose of a food supplement does not have any side effects in healthy adults. If you suffer from an illness you should discuss the use of a food supplement with a doctor.