Life & Soul Pure Omega contains a high dose of omega 3 for all around daily wellbeing. Each dose (2 capsules) contains the same amount of omega 3 as a whole tin of sardines with bones. Omega 3 is an essential nutrient for achieving optimal health.

-Omega 3 supports heart, brain and eye health

-Naturally anti-inflammatory

-Omega 3 from sustainable small wild fish, never from farmed fish

-Using small fish that are at the bottom of the food chain, means that they are less likely to contain heavy metals and other pollutants

-Easy to digest and gentle on tummies

This is a great supplement if you struggle to consume oily fish and want to increase your intake of omega 3. Research demonstrates how important omega 3 is for cardiovascular health. It is also vitally important for brain health and function with research showing that it plays a role in mental health from conditions such as depression and anxiety to reducing the risks of developing dementia.

Nutritional Information
Serving Size: 4 capsules
Servings Per Container: 30
	Amount Per Serving
Total omega-3	1460 mg
EPA (eicosapentaenoic acid)	860 mg
DHA (docosahexaenoic acid)	440 mg
DPA (docosapentaenoic acid)	80 mg
Other Omega 3s	80 mg
Vitamin E (tocopherol)	6.4 mg

Fish Gelatin capsules

Allergen: Fish

Warnings:-

It’s always good to check with your doctor before taking supplements like this one if you:

• are on any medication, such as blood thinners

• are about to have surgery

• have health concerns or conditions

 

Suggested use:-

Four capsules a day will give you an excellent level of EPA & DHA, the same as a tin of sardines. That’s 1460mg omega-3 (860mg EPA and 440mg DHA) for 30 days. 

It’s best to take your capsules with meals – either all at once or spread throughout the day. Taking Life & Soul with food helps your body absorb it, and it can help you get into the habit of taking omega-3.