L-Tryptophan 500mg - 60 Capsules | Metabolic Maintenance

L-Tryptophan is the essential amino acid that acts as a precursor to 5-HTP, serotonin, melatonin, and niacin.

• Can help improve sleep patterns
• Can improve duration and quality of sleep
• Can support a healthy immune function
• May support a balanced mood
• Can help regulate appetite
• Can help support gastrointestinal health and motility

Tryptophan assists with normal sleep patterns, mood, and appetite.. L-Tryptophan is important for mood, behaviour and cognition. Although serotonin synthesis can be affected by numerous factors, changes to the availability of L-tryptophan have been shown to have the greatest influence on the rate of serotonin synthesis.