Folic Acid by Pure Encapsulations provides a daily dose of 800 ug of folic acid. It is recommended that women planning to conceive and pregnant women should take at least 400 ug per day, to reduce the risk of neural tube defects in a developing foetus. Folic acid is also needed for general health, and may help to reduce tiredness and fatigue, whilst also supporting mood and emotional health.

- Recommended nutrient for healthy conception and pregnancy to reduce the risk of neural tube defects

- Supports mood and emotional health

- Can help to reduce tiredness and fatigue

- Supports normal functioning of the immune system

- May help to prevent heart disease

Folic acid is a B vitamin which is important for many aspects of health. It is recommended to take folic acid 3 months before beginning to try to conceive, and during pregnancy, to prevent neural tube defects, which can lead to conditions such as spina bifida. Folic acid is also important for energy levels and can help to reduce tiredness and fatigue. It is also important for the metabolism of the homocysteine, which is an amino acid that has been found to be high in those with heart disease.

Suggested use is 1 capsule daily.

Ingredients: Hypoallergenic plant fibre (microcrystalline cellulose), folic acid. Vegetarian capsule (hydroxypropyl methyl cellulose).

If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use.

Use only if safety seal is intact.

Food supplements should not be used as a substitute for a varied diet.

Do not exceed the stated daily dosage.

Keep out of the reach of young children.

As a food supplement, take 1 capsule daily, with a meal, or as directed by a healthcare professional.