Blueprint Essential Capsules deliver 24 precision‑dosed longevity nutrients to support energy, cognition, bone strength and cellular defence in just two daily capsules. Bryan Johnson’s signature blend of supermolecules, backed by research and third‑party tested, provides clean, essential nutrition for whole‑body vitality.

• Brain & heart support with a full vitamin B‑complex
• Bone health powered by vitamin D
• Cellular defence from spermidine, vitamin E, zinc & selenium
• 24 precision‑dosed supermolecules including ubiquinol (CoQ10), fisetin, luteolin, lithium orotate & lactobacillus acidophilus
• Research‑backed doses (no pixie dusting)
• Third‑party tested for purity and heavy metals

Product Information
Serving Size: 2 capsules
Servings Per Container: 30
	Amount Per Serving	%NRV
Vitamin D (as cholecalciferol)	50 mcg (2000 IU)	1000%
Vitamin E (d-alpha tocopherol)	67 mg	558%
Thiamin (Vitamin B1) (as HCl)	1.1 mg	100%
Riboflavin (Vitamin B2)	1.4 mg	100%
Niacin (as Niacinamide)	15 mg	94%
Vitamin B6 (as Pyridoxine HCl)	1.4 mg	100%
Folate (as calcium l-5-methyltetrahydrofolate)	200 mcg DFE	59%
Vitamin B12 (as methylcobalamin)	125 mcg	5000%
Biotin	50 mcg	100%
Pantothenic Aid (as d-calcium pantothenate)	6 mg	100%
Calcium (from dicalcium phosphate)	50 mg	6%
Iodine (as potassium iodide)	200 mcg	133%
Zinc (as bisglycinate)	15 mg	150%
Selenium (as l-selenomethionine)	28 mcg	51%
Manganese (as citrate)	1 mg	50%
Nicotinamide Riboside (as chloride)	300 mg	*
Broccoli Seed Extract (glucoraphanin 20mg)	200 mg	*
Fistein (from stem of smoketree extract)	100 mg	*
Luteolin (from bud of Sophora japonica extract)	100 mg	*
Ubiquinol (as reduced CoQ10)	50 mg	*
Lactobacillus acidophilus (4 billion CFU)	20 mg	*
Spermidine (as trihydrochloride)	10 mg	*
Boron (as glycinate)	3 mg	*
Lithium (as orotate)	1 mg	*
* Nutrient Reference Value not established.

Ingredients: cholecalciferol, d-alpha tocopherol, thiamin HCl, riboflavin, niacinamide, pyridoxine HCl, calcium l-5-methyltetrahydrofolate, methylcobalamin, biotin, d-calcium pantothenate, dicalcium phosphate, potassium iodide, zinc bisglycinate, l-selenomethionine, manganese citrate, nicotinamide riboside chloride, broccoli seed extract, smoketree stem extract, Sophora japonica bud extract, ubiquinol (reduced CoQ10), Lactobacillus acidophilus, spermidine trihydrochloride, boron glycinate, lithium orotate, capsule (hydroxypropyl methylcellulose, pectin), rice hulls, starch, rice blend extract.

• If you are pregnant or lactating, have a health condition or are taking any medication, consult your health practitioner before use.

• Food supplements should not be used as a substitute for a balanced and varied diet.

• Do not exceed the recommended daily intake/dose.

• Do not consume if the seal is broken.

• Keep out of sight and reach of children.

Take 2 capsules in the morning with food. 30 servings per container. 2 veggie capsules per serving.

Product Information:- Amrita Nutrition strives to maintain up-to-date product imagery and information. However, due to occasional manufacturing changes and the timing of fulfilment, you may receive a product with different packaging or labelling than what is shown on the website. Content on this site is for reference purposes and is not intended to substitute for advice given by a medical practitioner, pharmacist, or other licensed health-care professional. Nutritional Supplements:- Food supplements are not a replacement for a varied and balanced food intake and a healthy lifestyle. The recommended daily dose of a food supplement does not have any side effects in healthy adults. If you suffer from an illness you should discuss the use of a food supplement with a doctor.