Effervescent Vitamin C Magnesium Crystals can offer immediate relief from occasional constipation.

• Can provide relieve from occasional constipation
• Can help inhibit oxidative stress
• Can promote a healthy inflammatory response
• Can support already healthy blood pressure
• Can have antioxidant properties
• Easily adjustable dosing

Effervescent Vitamin C Magnesium Crystals offers the benefit of an adjustable dose, to fit your needs in the best possible way. This supplement can offer all the benefits of vitamin C and magnesium, such as promoting a healthy immune response, fighting oxidative stress, promoting bone health and cognitive function. Helps produce rhythmic contractions throughout the digestive tract to encourage bowel movements.

Suggested use is 1 tsp dissolved in a glass of water.

Warnings:-

• KEEP OUT OF REACH OF CHILDREN.

• DO NOT EXCEED RECOMMENDED DOSE.

• Do not purchase if outer seal is broken or damaged.

• If you are undergoing treatment for a medical condition or if you are pregnant or lactating, please consult with your medical practitioner first.

• Ascorbic acid can cause gastric upset or diarrhoea in some people. This can often be alleviated by consuming it with meals or lowering the dose then gradually increasing. If you have significant kidney disease, please, consult your medical practitioner first.

Suggested use:-

• One (1) level teaspoon mixed with eight ounces of water, without food, followed by an additional eight ounces of water all at once, or as directed by a medical practitioner. 
• To be taken up to three times per week.