A full spectrum of nutrients to support your teenage girl’s transition into adulthood.

Specifically formulated for hormonal balance, normal growth and mental performance.

Nutritional Information
Serving Size: 2 capsules
Servings Per Container: 30
	Amount Per Serving	%Daily Value*
Vitamin D (as D3)	2.5 mcg	50%
Vitamin E	5 mg α-TE	42%
Vitamin K	15 mcg	20%
Vitamin C	30 mg	38%
Thiamin (Vitamin B1)	1 mg	91%
Riboflavin (Vitamin B2)	2 mg	143%
Niacin	5 mg NE	31%
Vitamin B6	5 mg	357%
Folic Acid	100 mcg	50%
Vitamin B12	1 mcg	40%
Biotin	25 mcg	50%
Pantothenic Acid	3 mg	50%
Calcium	100 mcg	13%
Magnesium	30 mg	8%
Iron	7 mg	50%
Zinc	7 mg	70%
Copper	0.25 mg	25%
Manganese	1 mg	50%
Selenium	30 mcg	55%
Chromium (from Chromium GTF)	75 mcg	188%
Molybdenum	5 mcg	10%
Iodine	50 mcg	33%
Beta-Carotene	2.5 mg	*
Choline	2.5 mg	*
Inositol	5 mg	*
Ashwagandha powder	100 mg	*
Artichoke leaf powder	50 mg	*
Bioflavonoids	3 mg	*
† Daily Value not established.

Ingredients: Nutrient-enhanced Yeast (providing Iron, GTF Chromium, Selenium, Vitamin B6, Riboflavin, Niacin, Inositol, Manganese, Folic acid [as naturally occuring folate], Choline, Biotin, Thiamin, Iodine, Molybdenum, Vitamin K1, Vitamin B12 and Vitamin D3), Lithothamnium Calcareum (Red algae) powder (providing Calcium) Vegetable Cellulose (capsule shell), Nutrient-enhanced Citrus pulp (providing Vitamin C and Bioflavonoids), Carrot concentrate (providing Beta-carotene), Nutrient-enhanced Lactobacillus Bulgaricus (providing Zinc, Pantothenic Acid and Copper), Ashwaghanda powder, Purified seawater (providing Magnesium), Artichoke leaf powder and Nutrient-enhanced Yellow Pea (Pisum Sativum) preparation (providing Vitamin E). May contain heat-treated Brown Rice powder.

Free from: artificial colours, sugars, flavourings & preservatives.

Contains no live yeast at time of manufacture.

Kosher and suitable for Vegetarians.

Cautionary advice:

• If you are taking medication or under medical supervision, consult your doctor before taking any food supplement.
• We advise taking your supplements a minimum of 2 hours after taking any medication.
• This product contains iron which, if taken in excess, may be harmful to very young children.
• Do not take if seal broken.

Storage:

• Store in a cool, dry place away from direct sunlight.
• Keep out of sight and reach of children.
  

2 capsules per day, morning or night.

Can be taken with or without food.

Do not exceed the recommended intake.

Product Information:- Amrita Nutrition strives to maintain up-to-date product imagery and information. However, due to occasional manufacturing changes and the timing of fulfilment, you may receive a product with different packaging or labelling than what is shown on the website. Content on this site is for reference purposes and is not intended to substitute for advice given by a medical practitioner, pharmacist, or other licensed health-care professional. Nutritional Supplements:- Food supplements are not a replacement for a varied and balanced food intake and a healthy lifestyle. The recommended daily dose of a food supplement does not have any side effects in healthy adults. If you suffer from an illness you should discuss the use of a food supplement with a doctor.