A full spectrum of nutrients to support your teenage girl’s transition into adulthood. Specifically formulated for hormonal balance, normal growth and mental performance.

Musculoskeletal support

Key nutrients contribute to the maintenance of normal skin and normal collagen formation. Iodine contributes to normal growth.

Hormonal & psychological support

Pantothenic Acid contributes to normal mental performance, Niacin to psychological function, Vitamin B6 to hormonal regulation.

Energy support

A suite of B Vitamins plus Vitamin C contribute to energy release in the body and help reduce tiredness and fatigue.

Product Information
Serving Size: 2 capsules
Servings Per Container: 30
	Amount Per Serving	% NRV
Vitamin D (as D3)	2.5 mcg	50%
Vitamin E	5 mg α-TE	42%
Vitamin K	15 mcg	20%
Vitamin C	30 mg	38%
Thiamin (Vitamin B1)	1 mg	91%
Riboflavin (Vitamin B2)	2 mg	143%
Niacin	5 mg NE	31%
Vitamin B6	5 mg	357%
Folic Acid	100 mcg	50%
Vitamin B12	1 mcg	40%
Biotin	25 mcg	50%
Pantothenic Acid	3 mg	50%
Calcium	100 mcg	13%
Magnesium	30 mg	8%
Iron	7 mg	50%
Zinc	7 mg	70%
Copper	0.25 mg	25%
Manganese	1 mg	50%
Selenium	30 mcg	55%
Chromium (from Chromium GTF)	75 mcg	188%
Molybdenum	5 mcg	10%
Iodine	50 mcg	33%
Beta-Carotene	2.5 mg	*
Choline	2.5 mg	*
Inositol	5 mg	*
Ashwagandha powder	100 mg	*
Artichoke leaf powder	50 mg	*
Bioflavonoids	3 mg	*
* Nutrient Reference Value not established.

Ingredients: Nutrient-enhanced Yeast (providing Iron, GTF Chromium, Selenium, Vitamin B6, Riboflavin, Niacin, Inositol, Manganese, Folic acid [as naturally occuring folate], Choline, Biotin, Thiamin, Iodine, Molybdenum, Vitamin K1, Vitamin B12 and Vitamin D3), Lithothamnium Calcareum (Red algae) powder (providing Calcium) Vegetable Cellulose (capsule shell), Nutrient-enhanced Citrus pulp (providing Vitamin C and Bioflavonoids), Carrot concentrate (providing Beta-carotene), Nutrient-enhanced Lactobacillus Bulgaricus (providing Zinc, Pantothenic Acid and Copper), Ashwaghanda powder, Purified seawater (providing Magnesium), Artichoke leaf powder and Nutrient-enhanced Yellow Pea (Pisum Sativum) preparation (providing Vitamin E). May contain heat-treated Brown Rice powder.

Free from: artificial colours, sugars, flavourings & preservatives.

Contains no live yeast at time of manufacture.

Kosher and suitable for Vegetarians.

• If you are pregnant or lactating, have a health condition or are taking any medication, consult your health practitioner before use.

• Food supplements should not be used as a substitute for a balanced and varied diet.

• Do not exceed the recommended daily intake/dose.

• Do not consume if the seal is broken.

• Keep out of sight and reach of children.

2 capsules per day, morning or night. Can be taken with or without food.

Product Information:- Amrita Nutrition strives to maintain up-to-date product imagery and information. However, due to occasional manufacturing changes and the timing of fulfilment, you may receive a product with different packaging or labelling than what is shown on the website. Content on this site is for reference purposes and is not intended to substitute for advice given by a medical practitioner, pharmacist, or other licensed health-care professional. Nutritional Supplements:- Food supplements are not a replacement for a varied and balanced food intake and a healthy lifestyle. The recommended daily dose of a food supplement does not have any side effects in healthy adults. If you suffer from an illness you should discuss the use of a food supplement with a doctor.