Biotin by Pure Encapsulations provides the B vitamin that is needed for a variety of different functions in the body. It can help to support healthy metabolism and energy levels, and is a key vitamin needed for healthy skin, hair and nails.

- Supports skin health and may be beneficial for those with psoriasis

- May help to strengthen brittle hair and nails

- Important for psychological function and may help to support mood

- Helps the body to break down macronutrients (carbohydrates, protein and fat)

- May improve energy levels and reduce tiredness and fatigue

- An important nutrient in pregnancy, to support foetal growth, and breastfeeding

Biotin is a water-soluble B vitamin, which is rare to be deficient in. However, biotin requirements can increase at certain life stages, especially during pregnancy and breastfeeding. Biotin is important for healthy, strong hair. It can help to strengthen nails, so if nails are easily splitting or cracking, a biotin supplement may be beneficial. Biotin may also be beneficial for psoriasis, as it has been found to be low in those with scaly, patchy skin. It is also important for digesting certain foods, especially amino acids, which are essential to health.

Suggested use is 1 capsule daily.

Ingredients: Hypoallergenic plant fibre (microcrystalline cellulose), biotin. Vegetarian capsule (hydroxypropyl methylcellulose).

If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use.

Use only if safety seal is intact.

Food supplements should not be used as a substitute for a varied diet.

Do not exceed the stated daily dosage.

Keep out of the reach of young children.

As a food supplement, take 1 capsule daily, with a meal, or as directed by your healthcare professional.