Ashwagandha by Pure Encapsulations is one of the most well researched, stress relieving adaptogenic herbs. Stress has become a common feature of daily life, which can have an impact on many aspects of our wellbeing, from our psychological health to our physical health.

- Can help to balance the body's response to stress, reducing stress and anxiety

- Supports general wellbeing

- Can help to support a calm, healthy mood

- May improve sleep quality

- May help to reduce inflammation levels in the body

- May help to increase levels of testosterone and support male fertility

Adaptogenic herbs, or 'adaptogens' have the ability to modify our stress response. If we are feeling stressed or anxious, ashwagandha can help to calm. If we are feeling tired, it can offer a boost, improving focus and attention and reaction time as well as increasing muscle endurance and strength. Overall, ashwagandha can offer a science backed antidote to the some of the unpleasant effects of stress. Research has also shown that ashwagandha can be beneficial for men's reproductive health, by reducing testosterone and boosting fertility by improving sperm quality.

Suggested use is 1 capsule daily.

Ingredients: Withania somnifera extract, hypoallergenic plant fibre (microcrystalline cellulose). Vegetarian capsule (hydroxypropyl methyl cellulose).

If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use.

Use only if safety seal is intact.

Food supplements should not be used as a substitute for a varied diet.

Do not exceed the stated daily dosage.

Keep out of the reach of young children.

As a food supplement, take 1 capsule daily, with meals, or as directed by a healthcare professional.