This food supplement contains 5-HTP, the safe precursor to serotonin. It also contains the nutrients necessary for the conversion of 5-HTP to serotonin. Made from the shrub Griffonia, with added magnesium and vitamin B6.

• 5-HTP Plus contains 5-HTP from the shrub Griffonia. 5-HTP is the safe precursor to serotonin
• As a neurotransmitter, serotonin helps to relay messages from one area of the brain to another. It is believed to influence a variety of psychological and other body functions
• This supplement also contains magnesium and vitamin B6, which are necessary for the conversion of 5-HTP to serotonin 
• Magnesium is involved in many essential metabolic processes and contributes to the reduction of tiredness and fatigue, normal psychological function, normal energy-yielding metabolism and the normal functioning of the nervous system
• Vitamin B6 contributes to the normal function of the nervous system, psychological function, the regulation of hormonal activity and the reduction of tiredness and fatigue

Ingredients: Magnesium citrate, Griffonia seed extract providing 5-HTP, vitamin B6 (as pyridoxal-5-phosphate), microcrystalline cellulose, ascorbyl palmitate, plant cellulose (capsule shell).

• If you are pregnant or lactating, have a health condition or are taking any medication, consult your health practitioner before use.

• Food supplements should not be used as a substitute for a balanced and varied diet.

• Do not exceed the recommended daily intake/dose.

• Do not consume if the seal is broken.

• Keep out of sight and reach of children.

1-2 capsules daily preferably before bedtime with a carbohydrate snack, or as directed by a practitioner.