5-HTP by Pure Encapsulations is derived from the African plant Griffonia simplicifolia. It can help to support healthy serotonin levels. Serotonin is known as the "happy hormone" which can help to regulate your mood as well as improve your sleep, appetite, digestion, learning ability, and memory.

- Can help to support a healthy mood

- Can support mental health balance

- Helps to support a healthy appetite and may be beneficial for controlling weight

- Supports brain health

- May help to improve sleep, as it plays an important role in the production of melatonin, the sleep hormone

5-HTP can be beneficial for regulating appetite and cravings, which is important for weight loss and weight maintenance. Its role as a precursor to serotonin is important for a healthy mood and it may be beneficial for those suffering with mental health imbalances, such as depression. It may also support restful sleep which is also important to overall wellbeing, mental health and physical health.

Suggested use is 1-6 capsules daily.

Ingredients: 5-hydroxytryptophan, hypoallergenic plant fibre (microcrystalline cellulose). Vegetarian capsule (hydroxypropyl methylcellulose).

If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use.

Use only if safety seal is intact.

Food supplements should not be used as a substitute for a varied diet.

Do not exceed the stated daily dosage.

Keep out of the reach of young children.

As a food supplement, take 1-3 capsules daily, before meals, or as directed by
a health professional.