Women’s Multivitamins & Supplements

Our collection includes multivitamins for women of all ages and lifestyles, from active women on their fitness journey, to those trying to conceive, pregnant or navigating menopause. Explore tailored support through multivitamins, across every stage of life with Supplement Hub.

What is the best multivitamin for a woman?

The best multivitamin for women depends on what you want from your multivitamin, and factors such as your lifestyle, stage of life, health goals and diet. Some women’s multivitamins focus on pregnancy or menopause, for example, where others focus on general wellbeing. 

A typical women’s multivitamin will include vitamin D for women’s bone health and immune support, calcium for maintaining strong bones as women age, iron to support healthy red blood cell production and energy levels, and folate (vitamin B9) to support cell growth and overall women’s wellbeing.

Do women need a daily multivitamin?

Most of the time a balanced diet will provide the key nutrients a woman needs, but a daily multivitamin for women can help support nutritional intake – particularly if gaps in their diet exist, or they have problems with absorption.

Do the NHS recommend multivitamins?

The NHS does recommend certain vitamin supplements for women. For instance, most NHS guidance will recommend folic acid during pregnancy, and vitamin D during periods of limited natural sunlight. These nutrients are usually included as part of a women’s multivitamin. If you’re considering adding a multivitamin to your routine, it’s always best to speak to a healthcare professional or reach out to our team for personalised advice.

You can read more about folic acid for pregnancy here, as well as the differences between folate and folic acid, and why we often recommend methylfolate for pregnancy instead, over on our blog.