{"title":"Supplements For Women Over 50","description":"\u003cp\u003eWomen over 50 experience unique nutritional changes driven by perimenopause, menopause and age‑related shifts in absorption and metabolism. Choosing the right supplements can support bone strength, hormone balance, cognitive clarity and day‑to‑day energy.\u003c\/p\u003e\n\u003ch2\u003eWhy Supplements Matter More After 50\u003c\/h2\u003e\n\u003cp\u003eSeveral natural physiological changes begin around age 50, making targeted nutrition increasingly important. Stomach acid levels decline, there are reducing absorption of B12 and magnesium, bone density begins to drop more noticeably,  hormonal shifts affect energy, sleep and metabolism. These shifts mean that even a balanced diet may not fully meet your needs, especially for nutrients linked to bone health, cognition and energy production.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits of Supplements for Women Over 50\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSupport bone density and reduce age‑related bone loss\u003c\/li\u003e\n\u003cli\u003eMaintain cognitive clarity and memory\u003c\/li\u003e\n\u003cli\u003eImprove sleep quality and mood balance\u003c\/li\u003e\n\u003cli\u003eSupport hormone regulation during perimenopause and menopause\u003c\/li\u003e\n\u003cli\u003eEnhance energy production and reduce fatigue\u003c\/li\u003e\n\u003cli\u003ePromote joint comfort and mobility\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTop Recommended Supplements for Women Over 50\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eVitamin D3\u003c\/strong\u003e\u003cbr\u003eSupports calcium absorption and helps counter natural bone‑density decline.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCalcium\u003c\/strong\u003e\u003cbr\u003eHelps maintain strong bones, especially post‑menopause when bone loss accelerates.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMagnesium Glycinate\u003c\/strong\u003e\u003cbr\u003eSupports sleep, mood and muscle relaxation, magnesium levels often fall during menopause.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVitamin B12\u003c\/strong\u003e\u003cbr\u003eAbsorption decreases with age, making supplementation important for energy and cognitive function.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOmega‑3 Fatty Acids\u003c\/strong\u003e\u003cbr\u003eSupports heart health, brain function and joint comfort.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCreatine\u003c\/strong\u003e\u003cbr\u003eA simple daily addition that boosts energy production, supports recovery and helps counter early signs of age‑related muscle loss.\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eExpert Insight from Josephine Smith, BsC Health Science | Nutritionist and In-House Practitioner at Supplement Hub\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e“Women over 50 often benefit most from a combination of vitamin D3, magnesium and omega‑3s because these nutrients work synergistically to support bone strength, mood balance and cognitive clarity. Around this age, the body’s natural stores and absorption rates begin to decline, so increasing intake becomes more important than in earlier decades. While exact needs vary, many women find they require higher levels of vitamin D and magnesium compared to their 40s.”\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e“Women over 50 often benefit most from a combination of vitamin D3, magnesium and omega‑3s because these nutrients work synergistically to support bone strength, mood balance and cognitive clarity. Around this age, the body’s natural stores and absorption rates begin to decline, so increasing intake becomes more important than in earlier decades. While exact needs vary, many women find they require higher levels of vitamin D and magnesium compared to their 40s.”\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","products":[{"product_id":"hydroxo-b12-60-lozenges","title":"Hydroxo B12 - 60 Lozenges | Seeking Health","description":"\u003cp\u003eHydroxo B12 by Seeking Health contains a bioavailable source of vitamin B12 in a methyl-free hydroxocobalamin form. B12 is an essential vitamin for health, however deficiency can occur, particularly in people with digestive symptoms and older adults, who may struggle to absorb it, as well as those following a vegan or vegetarian diet. Comes in a tasty lozenge, providing fast-acting support.\u003c\/p\u003e\u003cp\u003e- May help to improve energy levels and reduce tiredness and fatigue\u003c\/p\u003e\u003cp\u003e- May help to support detoxification\u003c\/p\u003e\u003cp\u003e- Supports healthy brain function\u003c\/p\u003e\u003cp\u003e- May help to reduce the occurrence of headaches or migraines\u003c\/p\u003e\u003cp\u003e- May help to reduce tingling of hands and feet\u003c\/p\u003e\u003cp\u003e- May be particularly beneficial for those with poor digestion, older adults, vegans or vegetarians\u003c\/p\u003e\u003cp\u003eHydroxo B12 comes in a form of vitamin B12 that is suitable for those who have problems with methylated forms of vitamins and minerals. In hydroxocobalamin form, it is still able to support healthy methylation, by easily being able to convert in to the active forms of B12. B12 is an important vitamin for healthy detoxification to help to rid the body of toxins. Vitamin B12 deficiency is typically characterised by poor memory, fatigue and tingling in the hands and feet. B12 has been found to support healthy levels of nitric oxide, which when too high, can trigger headaches and migraines. As B12 is found mostly in animal foods, deficiency can be common amongst vegans or vegetarians. Having a good digestive system is also important to be able to effectively absorb B12 from foods, therefore those with digestive issues or older adults, may also be at risk of deficiency.\u003c\/p\u003e\u003cp\u003eSuggested use is 1 lozenge daily.\u003c\/p\u003e","brand":"Seeking Health","offers":[{"title":"Default Title","offer_id":15416632541219,"sku":"SH_033","price":25.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0031\/4025\/5779\/files\/SH_033-Hydroxo-B12_66vuyw_8bcd8ba6-cf16-410b-8759-216c28e2c552.jpg?v=1764640430"},{"product_id":"lion-heart-liquid-150-ml","title":"Life \u0026 Soul High Strength Omega-3 Fish Oil - 150ml | Bare Biology","description":"\u003cp\u003eLife \u0026amp; Soul Pure Omega-3 \u003ca href=\"\/collections\/fatty-acids-fish-oils\"\u003efish oil supplement\u003c\/a\u003e is a liquid form of pure omega-3, suitable for the whole family, including pregnant women and babies over 6 months. Life \u0026amp; Soul from \u003ca href=\"\/collections\/bare-biology\"\u003eBare Biology\u003c\/a\u003e is great for all-round optimal health for body, mind and soul.\u003c\/p\u003e\u003cp\u003e-Can be used daily to boost wellbeing or support brain, eye and cardiovascular health\u003c\/p\u003e\u003cp\u003e-Suitable for all the family\u003c\/p\u003e\u003cp\u003e-Lemon taste and palatable as well as being easy on the tummy and no fishy burps\u003c\/p\u003e\u003cp\u003e-From sustainably caught wild fish in Norway\u003c\/p\u003e\u003cp\u003e-No vitamin A or iodine so suitable for pregnant women\u003c\/p\u003e\u003cp\u003e-Easy to absorb natural triglyceride form\u003c\/p\u003e\u003cp\u003eOmega-3 is an important nutrient for all ages. This easy-to-take liquid form provides a powerful dose of both EPA and DHA omega-3 fatty acids. For younger children, \u003ca href=\"\/products\/action-hero-for-kids-pure-omega-3-fish-oil-100-ml\"\u003eAction Heroes\u003c\/a\u003e may be a more suitable supplement, as it contains higher levels of DHA, which is especially important for children's brain development. Mums-to-be may want to consider the \u003ca href=\"\/products\/mums-bumps-omega-3-fish-oil-30-capsules\"\u003eMum's and Bump's omega-3 capsules\u003c\/a\u003e.\u003c\/p\u003e","brand":"Bare Biology","offers":[{"title":"Default Title","offer_id":15416760729635,"sku":"BARE_01","price":51.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0031\/4025\/5779\/files\/BARE_01-Life-Soul-Pure-Omega-3-Liquid-150ml.jpg?v=1764640496"},{"product_id":"coq10-pro-60-capsules","title":"CoQ10 Pro - 60 Capsules | Tesseract","description":"\u003cp\u003eCoQ10 Pro™ from Tesseract is formulated with a proprietary Cyloc technology for improved absorption. CoQ10 can benefit heart and muscle tissue.\u003c\/p\u003e\u003cp\u003e• Can support cardiovascular health\u003c\/p\u003e\u003cp\u003e• May be beneficial in statin-induced myopathies\u003c\/p\u003e\u003cp\u003e• Contributes to lower oxidative stress\u003c\/p\u003e\u003cp\u003e• May improve energy levels and overall health\u003c\/p\u003e\u003cp\u003e• Formulated for increased absorption and bioavailability\u003c\/p\u003e\u003cp\u003e• Can help maintain healthy cholesterol levels\u003c\/p\u003e\u003cp\u003eCoQ10 has been found to be beneficial for those on statins, as it can help reduce some of the side effects they may cause, such as muscle weakness and muscle pain. It can also help support the body reduce oxidative stress and protect cells from damage. CoQ10 is naturally produced by the body but levels decrease as we age and also with the use of statins, which sometimes leads to myopathies and muscle weakness. CoQ10 supports cardiovascular health as it may improve heart function, and helps maintain healthy cholesterol levels.\u003c\/p\u003e\u003cp\u003eSuggested use is 1 capsule 2 times a day.\u003c\/p\u003e","brand":"Tesseract","offers":[{"title":"Default Title","offer_id":40190574788806,"sku":"TSR_13","price":86.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0031\/4025\/5779\/files\/TSR_13-CoQ10-Pro_a9a1f014-cc1a-44d2-9bae-26b0c329d41d.jpg?v=1764642052"},{"product_id":"cardioexcel-385g-mother-earth-labs","title":"CardioExcel - 385g | Mother Earth Labs","description":"\u003cp\u003e\u003cstrong\u003eRobust nitric oxide, cardiovascular, and circulatory system support\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAs the body ages it produces less nitric oxide - an essential element for cardiovascular health - making it difficult to maintain an active lifestyle.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis is why it’s essential to keep your blood flowing with the help of CardioExcel.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eCardioExcel is formulated to support not just your heart, but the whole cardiovascular \u0026amp; circulatory support system, combined with detoxifying antioxidants that studies¹ have shown to prevent or delay some types of cell damage.\u003c\/p\u003e\u003ch4\u003e\u003cstrong\u003eLow Nitric Oxide -\u0026gt; Hardened Blood Vessels -\u0026gt; Plaque Buildup -\u0026gt; Heart Attack\u003c\/strong\u003e\u003c\/h4\u003e\u003cp\u003eCardioExcel promotes proper nitric oxide production regardless of your age or activity level. It’s one of the the best things you can do to take care of your circulation, so that you can remain physically active.\u003c\/p\u003e\u003cp\u003eBalanced nitric oxide production helps you to maintain the lifestyle you deserve. Experience greater stamina and increased energy, so you can enjoy more fulfilling exercise and joy-of-life activities such as golf, pickleball, and more.\u003c\/p\u003e","brand":"Mother Earth Labs","offers":[{"title":"Default Title","offer_id":42936705450182,"sku":"MEL_22","price":79.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0031\/4025\/5779\/files\/MEL_22-CardioExcel.jpg?v=1785806126"},{"product_id":"bone-muscle-support-300g-naturoelite","title":"Bone \u0026 Muscle Support - 300g | NaturoElite","description":"\u003cp\u003eNaturoElite Bone \u0026amp; Muscle Support is a comprehensive formula that delivers essential nutrients to support strong bones, healthy teeth, and optimal muscle function—while also offering additional benefits for the cardiovascular and nervous system.  This formulation is particularly beneficial for menopausal women, helping to address the long-term effects of declining oestrogen levels on bone density and heart health. However, its versatility makes it suitable for all life stages including kids over 2 years, teenagers, young adults, pregnancy, breastfeeding, through to mature age adults.\u003c\/p\u003e\u003cp\u003eThis targeted Bone \u0026amp; Muscle formula delivers therapeutic doses of both calcium and magnesium in the optimal 2:1 ratio, using highly bioavailable forms of each mineral to ensure maximum absorption and effectiveness. It features Lipocal®, a patented and pleasant-tasting calcium phosphate, specifically developed to dissolve easily in water. Lipocal® has been shown to be 41% more bioavailable than calcium derived from cow’s milk, making it a superior choice for supporting bone health across all life stages.\u003c\/p\u003e\u003cp\u003eAlso formulated with vitamin K2 as the patented VitaMK-7®, to provide additional support for bone, artery and cardiovascular system health. It also includes vegan vitamin D3 as VegaDelight®, a plant-based, patented form of vitamin D3 that promotes bone strength and aids in calcium absorption.\u003c\/p\u003e\u003cp\u003eTo further enhance the formula, magnesium and glycine are included to help soothe the nervous system, making this product an ideal addition to your evening wind-down routine. For best results, take after dinner to support overnight recovery and promote relaxation. May also be taken alongside our herbal formulations for comprehensive menopause support.\u003c\/p\u003e","brand":"NaturoElite","offers":[{"title":"Default Title","offer_id":55551122112898,"sku":"NE_01","price":51.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0031\/4025\/5779\/files\/NE_01-Bone-Muscle-Support-300g.jpg?v=1764642340"},{"product_id":"whole-minerals-60-capsules-higher-nature","title":"Whole Minerals - 60 Capsules | Higher Nature","description":"\u003cp\u003e\u003cb\u003eWhole Body Health\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eNutritionist formulated multi-mineral blend to help bridge nutrient gaps with 100% natural sourced minerals essential for hundreds of processes in the body. \u003c\/p\u003e\u003cp\u003eThe mineral content of foods has declined significantly over the last 60 years, and recent evidence shows less than 1% of the UK population are fully following dietary guidelines, leading to increased risks of micronutrient shortfalls.\u003c\/p\u003e\u003cp\u003eThis blend of naturally bioactive minerals from whole foods and ocean sources offers comprehensive benefits to support:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eCellular energy\u003c\/li\u003e\n\u003cli\u003eDigestion \u0026amp; metabolism\u003c\/li\u003e\n\u003cli\u003eStrong immunity\u003c\/li\u003e\n\u003cli\u003eHealthy hair, skin \u0026amp; nails\u003c\/li\u003e\n\u003cli\u003eBone health \u0026amp; muscle function\u003c\/li\u003e\n\u003cli\u003eCognitive function \u0026amp; vision\u003c\/li\u003e\n\u003cli\u003eProtection from oxidative stress\u003c\/li\u003e\n\u003cli\u003eBalanced nervous system \u0026amp; psychological function\u003c\/li\u003e\n\u003cli\u003eNormal blood glucose levels\u003c\/li\u003e\n\u003cli\u003eThyroid function\u003c\/li\u003e\n\u003cli\u003eFertility \u0026amp; normal sex hormones\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eThe True Food® Difference\u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e100% natural source, no synthetics\u003c\/li\u003e\n\u003cli\u003eSustainably sourced minerals\u003c\/li\u003e\n\u003cli\u003eIncludes minerals grown on biodynamic farms\u003c\/li\u003e\n\u003cli\u003eScientific strength\u003c\/li\u003e\n\u003cli\u003eNutritionist formulated\u003c\/li\u003e\n\u003cli\u003eThird party tested for quality assurance\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Higher Nature","offers":[{"title":"Default Title","offer_id":55765149876610,"sku":"HN_18","price":22.96,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0031\/4025\/5779\/files\/HN_18-Whole-Minerals.jpg?v=1764642506"},{"product_id":"electrolyte-creatine-complex-255g-cytoplan","title":"Electrolyte Creatine Complex - 255g | Cytoplan","description":"\u003cp\u003e\u003cb\u003eA high-potency complex combining creatine and electrolytes to support everyday energy production, hydration and recovery - key pillars of physical and mental performance. A unique synergistic blend of creatine and electrolytes to support both energy and hydration to help everyone perform better, whatever their demands\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eCreatine monohydrate is the most researched and effective form of creatine providing an extra energy store within cells, helping them recycle their own energy, so they can function better and longer. This can increase mental focus and muscle performance and reduce everyday fatigue. Creatine also helps to lock water into cells keeping them hydrated, which improves their function.\u003c\/p\u003e\u003cp\u003eUsing electrolytes alongside also helps maintain optimal hydration and fluid balance, vital for cell function, including muscles and nerves. Calcium and potassium are provided in bio-effective, cell-active ‘ascorbate’ forms, also supplying antioxidant vitamin C for protection against damage that can occur during stress and exercise. Magnesium malate is the best form of magnesium for boosting mitochondrial function (the cell’s energy producing engine), helping to sustain longer lasting energy production at the cellular level. Coconut water powder contributes a wholefood source of potassium and Pink Himalayan salt delivers a natural source of sodium.\u003c\/p\u003e\u003cp\u003eSupplied as a neutral-tasting, easy-to-mix powder, allowing you to take it as you like – simply mixed into water or with drinks of your choice, combining with other powder, or even varying the dose to tailor to your individual energy, recovery and performance needs.\u003c\/p\u003e","brand":"Cytoplan","offers":[{"title":"Default Title","offer_id":56013488324994,"sku":"CYT_59","price":29.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0031\/4025\/5779\/files\/CYT_59-Electrolyte-Creatine-Complex.png?v=1764641186"},{"product_id":"vitamin-d3-k2-spray-30ml-cytoplan","title":"Vitamin D3 + K2 Spray - 30ml | Cytoplan","description":"\u003cp\u003e\u003cb\u003eCytoplan Vitamin D3 + K2 spray\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eA convenient oral spray providing optimal levels of the sunshine vitamin D3 with vitamin K2. 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Those at particular risk are children under 5, the elderly, pregnant women, and people who rarely get outdoors (lack of sunshine) and people with dark skin. 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Developed with consistency and efficacy in mind, this measured supply supports optimal daily use.\u003c\/p\u003e","brand":"Essentia Natura","offers":[{"title":"Default Title","offer_id":56289962951042,"sku":"EN_01","price":46.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0031\/4025\/5779\/files\/EN_01-Collagen-Resilience_843fux.jpg?v=1770429344"},{"product_id":"magnesium-glycinate-60-capsules-biocare","title":"Magnesium Glycinate - 60 Capsules | BioCare","description":"\u003cp class=\"\"\u003e\u003c\/p\u003e\u003cdiv\u003e\u003cdiv\u003e\u003cb\u003eMagnesium Glycinate is a high strength, 100% pure magnesium glycinate, providing 100mg in each capsule\u003c\/b\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cul\u003e\u003cli\u003eEffective - Supports the nervous system, regulating mood and sleep and promoting a feeling of calm and relaxation\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003eOptimum support - Glycine is an important amino acid involved in many critical processes in the body, including nervous system function and energy\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003eGenetic predisposition - Individuals with susceptibility to stress, anxiety, low mood and motivation, or problems with focus and concentration may have higher requirements for magnesium\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003eAdvanced - Designed for maximum absorption and use by the body, gentle on the stomach and well tolerated\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003eEnvironmental demands - Our stressful lifestyles, toxic environment, soil depletions and modern farming mean we're not getting enough magnesium to sustain our daily needs\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\n\u003cli\u003eSuperior - Never compromising on quality \u0026amp; never using magnesium oxide or other inferior ingredients\u003c\/li\u003e\n\u003cli\u003eFlexible - Easy to swallow capsules allowing convenience and splitting dose throughout the day ensures maximum efficacy\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e","brand":"BioCare","offers":[{"title":"Default Title","offer_id":56335330443650,"sku":"BCARE_76","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0031\/4025\/5779\/files\/BCARE_76-Magnesium-Glycinate.png?v=1773798783"},{"product_id":"nattopine-60-capsules-nbi","title":"NattoPine - 60 Capsules | NBI Health","description":"\u003cp\u003eNattoPine contains the highest-dose combination of nattokinase and pine bark extract to support heart, blood pressure, and blood vessel health by promoting healthy blood flow, circulation, and blood clotting.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePromotes healthy circulation\u003c\/li\u003e\n\u003cli\u003eSupports healthy blood clotting\u003c\/li\u003e\n\u003cli\u003ePromotes heart and blood vessel health\u003c\/li\u003e\n\u003cli\u003eSupports healthy blood pressure within the normal range\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eNattoPine provides 3650 fibrinolytic units (182.5 mg) of nattokinase and 300 mg of pine bark extract per serving.\u003c\/p\u003e","brand":"NBI Health","offers":[{"title":"Default Title","offer_id":56521850192258,"sku":"NBI_05","price":31.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0031\/4025\/5779\/files\/NBI_05-NattoPine.jpg?v=1775004698"},{"product_id":"osteo-k-180-capsules-nbi","title":"Osteo-K - 180 Capsules | NBI Health","description":"\u003cp\u003eAdequate calcium and vitamin D throughout life, as part of a well-balanced diet, may reduce the risk of osteoporosis. 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If you're unsure which product is right for you, \u003ca href=\"https:\/\/www.nbihealth.com\/bone-support\/\" target=\"_blank\"\u003eclick here\u003c\/a\u003e.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eMaintains strong bones\u003c\/li\u003e\n\u003cli\u003eSupports healthy bone density and bone matrix\u003c\/li\u003e\n\u003cli\u003ePromotes healthy bone marrow\u003c\/li\u003e\n\u003cli\u003eSupports healthy immunity and healthy inflammation balance\u003c\/li\u003e\n\u003cli\u003eActivates genes that produce healthy bone collagen\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIn addition to providing 1000 mg\/day of calcium (as calcium citrate) and 2000 IU\/day of vitamin D3, Osteo-K also delivers 45 mg\/day of MK4.\u003c\/p\u003e","brand":"NBI Health","offers":[{"title":"Default Title","offer_id":56524029264258,"sku":"NBI_06","price":57.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0031\/4025\/5779\/files\/NBI_06-Osteo-K.jpg?v=1775091346"},{"product_id":"longevity-mix-443g-blueprint","title":"Longevity Mix - 443g | Blueprint","description":"\u003cp\u003eA cornerstone of Bryan Johnson’s protocol. One scoop to support energy, focus, and a balanced metabolism. Tangy \u0026amp; smooth.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eOptimize your morning with one scoop to support energy, metabolism, recovery \u0026amp; vitality\u003c\/li\u003e\n\u003cli\u003e13 supermolecules including creatine, glutathione, CaAKG, taurine \u0026amp; glycine\u003c\/li\u003e\n\u003cli\u003eSupports energy with creatine monohydrate, lysine \u0026amp; vitamin C\u003c\/li\u003e\n\u003cli\u003ePromotes better sleep and recovery with magnesium, glycine \u0026amp; L‑theanine\u003c\/li\u003e\n\u003cli\u003eAids in cellular defence with glutathione, taurine \u0026amp; vitamin C\u003c\/li\u003e\n\u003cli\u003ePrecision doses backed by research (no pixie dusting) \u003c\/li\u003e\n\u003cli\u003eThird-party tested for purity and heavy metals\u003c\/li\u003e\n\u003cli\u003eSmooth and refreshing with a tangy Blood Orange twist\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Blueprint","offers":[{"title":"Default Title","offer_id":56658696634754,"sku":"BP_01","price":51.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0031\/4025\/5779\/files\/BP_01-Longevity-Mix_0zt67n.jpg?v=1784163729"},{"product_id":"essential-capsules-60-capsules-blueprint","title":"Essential Capsules - 60 Capsules | Blueprint","description":"\u003cp\u003eBryan Johnson’s essential supermolecules. 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Daily creatine consumption can enhance the effect of resistance training on muscle strength in adults over the age of 55\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003eHealth properties – Creatine helps make phosphocreatine, a rapid energy source for muscles. It is well known for supporting physical performance, and emerging research also points to benefits for general energy, menopause and brain health\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003eEnvironmental demands – High physical and mental activity, ageing, vegan and vegetarian diet, and hormonal imbalances, such as peri-menopausal changes, may increase our requirements for creatine\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003eGenetic predisposition – Creatine synthesis relies on efficient methylation, so some individuals with methylation-related genetic variants may be less efficient at producing creatine\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003eOptimum support – Creatine monohydrate form has the most robust scientific evidence, proven to be well absorbed and effective for a range of health areas\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003eAdvanced – Using micronised creatine which has been broken down to very fine particles, resulting in superior solubility, taste, and easier mixing\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003eQuality – Creatine is known to vary in quality and purity – our creatine 99.9% pure, confirmed by third-party independent testing\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003eFlexible – Only use what you need, easily mixed into any hot or cold drink of choice\u003c\/li\u003e\u003c\/ul\u003e","brand":"BioCare","offers":[{"title":"Default Title","offer_id":56733360193922,"sku":"BCARE_78","price":14.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0031\/4025\/5779\/files\/BCARE_78-Pure-Creatine-Monohydrate.jpg?v=1782390546"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0031\/4025\/5779\/collections\/Supplements_for_Women_Over_50_-_iStock-943129222.jpg?v=1785924388","url":"https:\/\/supplementhub.co.uk\/collections\/supplements-for-women-over-50-essential-vitamins-for-bone-energy-hormone-support.oembed","provider":"Supplement Hub UK","version":"1.0","type":"link"}