{"title":"Menopause Supplements","description":"\u003cp\u003eExplore our range of high-quality menopause supplements, designed to support you through your menopause journey. Our products are crafted to ease common menopause symptoms such as hot flushes, mood changes, and sleep disruptions, helping you find relief and comfort. We also have an extensive range of perimenopause supplements and \u003ca href=\"https:\/\/supplementhub.co.uk\/collections\/postmenopause-supplements\" title=\"Post-menopause supplements\"\u003epost-menopause supplements\u003c\/a\u003e and \u003ca href=\"https:\/\/supplementhub.co.uk\/collections\/supplements-for-women-over-50-essential-vitamins-for-bone-energy-hormone-support\" title=\"Collection of vitamins for women over 50\"\u003evitamins for women over 50\u003c\/a\u003e, supporting you at each stage of your journey.\u003c\/p\u003e\n\u003ch2\u003eSupplements to Support Your Menopause Journey\u003c\/h2\u003e\n\u003cp\u003eLoaded with essential vitamins and minerals such as \u003ca href=\"\/collections\/calcium\"\u003ecalcium\u003c\/a\u003e, \u003ca href=\"\/collections\/vitamin-d\"\u003evitamin D\u003c\/a\u003e, \u003ca href=\"\/collections\/vitamin-b\"\u003eB vitamins\u003c\/a\u003e, and \u003ca href=\"\/collections\/magnesium\"\u003emagnesium\u003c\/a\u003e, our menopause supplements provide targeted support for bone health, mood balance, and energy levels. Whether you’re managing specific menopause symptoms, or simply seeking overall support, we have the best menopause support supplements to meet your needs and help ease your symptoms.\u003c\/p\u003e\n\u003ch3\u003eWhat to Look for in Your Menopause Supplements\u003c\/h3\u003e\n\u003cp\u003eWhen choosing the best menopause supplements for you, it’s important to focus on ingredients that target the specific symptoms you're experiencing.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupplements for Menopause Bloating:\u003c\/strong\u003e The best supplements for menopause bloating will likely have \u003cstrong\u003epeppermint\u003c\/strong\u003e, \u003cstrong\u003eginger\u003c\/strong\u003e, or \u003cstrong\u003eturmeric\u003c\/strong\u003e in, to support \u003ca href=\"\/collections\/digestive-support\"\u003edigestive health\u003c\/a\u003e and reduce bloating. You should also choose products geared towards a healthy \u003ca href=\"\/blogs\/news\/know-your-microbiome-how-your-gut-bacteria-affects-your-health\"\u003egut microbiome\u003c\/a\u003e, that help ease gastrointestinal discomfort and promote regular digestion. You can read more about \u003ca href=\"https:\/\/supplementhub.co.uk\/blogs\/news\/how-to-stop-menopause-bloating\" title=\"How to stop menopause bloating\"\u003ehow to stop menopause bloating\u003c\/a\u003e here.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupplements for Menopause Joint Pain:\u003c\/strong\u003e Look out for \u003cstrong\u003eglucosamine\u003c\/strong\u003e and \u003cstrong\u003echondroitin\u003c\/strong\u003e in your supplements for menopause joint pain. These ingredients support joint health and reduce inflammation. Additionally, consider \u003cstrong\u003eomega-3 fatty acids\u003c\/strong\u003e to help alleviate stiffness and improve mobility.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFor Bone Health in Menopause: \u003c\/strong\u003eSelect supplements with \u003cstrong\u003ecalcium\u003c\/strong\u003e and \u003cstrong\u003evitamin D\u003c\/strong\u003e to support bone strength and reduce the risk of osteoporosis. Additionally, \u003cstrong\u003emagnesium\u003c\/strong\u003e can also help with bone density and muscle relaxation. You can shop all \u003ca href=\"https:\/\/supplementhub.co.uk\/collections\/bones-joints\" title=\"Bone support supplements \"\u003ebone support supplements\u003c\/a\u003e here.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFor Mood Balance in Menopause: \u003c\/strong\u003eLook for supplements with \u003cstrong\u003eB vitamins\u003c\/strong\u003e, particularly \u003ca href=\"\/collections\/vitamin-b6-supplements\"\u003eB6\u003c\/a\u003e and \u003ca href=\"\/collections\/vitamin-b12-supplements\"\u003eB12\u003c\/a\u003e in your menopause supplements if you’re hoping to balance your mood. These vitamins can support mood regulation and reduce irritability. \u003ca href=\"\/products\/maca-3-60-vcapsules\"\u003eMaca root\u003c\/a\u003e and \u003ca href=\"\/products\/menopause-day-formula-60-capsules-naturobest\"\u003emenopause supplements containing St. John's Wort\u003c\/a\u003e may also support the nervous system and improve emotional well-being.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFor Hot Flashes and Night Sweats in Menopause: \u003c\/strong\u003eChoose \u003ca href=\"\/products\/black-cohosh-120-capsules\"\u003emenopause supplements containing black cohosh\u003c\/a\u003e or \u003ca href=\"\/products\/phytoestrogen-herbal-227g\"\u003esoy isoflavones\u003c\/a\u003e, which are known to help manage temperature fluctuations.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAt Supplement Hub we carefully select menopause supplements and vitamins from reputable brands that you can trust, but you should consult with a healthcare professional to find the best menopause supplements for you.\u003cbr\u003e\u003c\/p\u003e","products":[{"product_id":"fem-rebalance-60-vcapsules","title":"FemRebalance - 60 Capsules | Vitanica","description":"\u003cp\u003eFemRebalance® is a unique blend of herbs traditionally used to restore and re-balance women’s hormones.\u003c\/p\u003e\u003cp\u003e• Contributes to balance hormones during stress\u003c\/p\u003e\u003cp\u003e• Can help bring hormonal levels back to normal after taking the oral contraceptive pill\u003c\/p\u003e\u003cp\u003e• Helps the transition through perimenopause\u003c\/p\u003e\u003cp\u003e• Can help with detoxification of hormonal disruptors\u003c\/p\u003e\u003cp\u003e• Can help regulate the menstrual cycle\u003c\/p\u003e\u003cp\u003e• Contributes to overall female health\u003c\/p\u003e\u003cp\u003eFemRebalance® by \u003ca href=\"\/collections\/vitanica\"\u003eVitanica\u003c\/a\u003e is a supportive \u003ca href=\"\/collections\/womens-health\"\u003esupplement for women\u003c\/a\u003e. It can help rebalance women’s menstrual cycle and can be particularly beneficial after stopping the use of oral contraceptive pills or hormonal replacement therapy. It can also be used at times of stress, during weight loss or the perimenopause. Toxins, chemicals, heavy metals and even stress can affect a woman’s hormone balance. This formula helps the body detoxify those substances that can affect the endocrine system. All natural ingredients, including adaptogens like rhodiola and maca.\u003c\/p\u003e\u003cp\u003eSuggested use is 2 capsules per day.\u003c\/p\u003e","brand":"Vitanica","offers":[{"title":"Default Title","offer_id":15416714592291,"sku":"VIT_05","price":42.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0031\/4025\/5779\/files\/VIT_05-Fem-Rebalance_93565aff-21e2-4f36-b6e7-958ee90ba0f6.png?v=1764642250"},{"product_id":"menopause-support-120-capsules","title":"Menopause Support - 120 Capsules | Vital Nutrients","description":"\u003cp\u003eMenopause Support by Vital Nutrients is a herbal formulation that has been designed to support women's health throughout menopause and help to reduce its associated symptoms.\u003c\/p\u003e\u003cp\u003e- Supports hormonal balance in women going through menopause\u003c\/p\u003e\u003cp\u003e- May help to reduce hot flashes\u003c\/p\u003e\u003cp\u003e- May help to reduce other common menopausal symptoms such as fatigue, irritability and headaches\u003c\/p\u003e\u003cp\u003e- May help to reduce night sweats\u003c\/p\u003e\u003cp\u003e- May help to support emotional wellness\u003c\/p\u003e\u003cp\u003e- Promotes the body's natural wellness\u003c\/p\u003e\u003cp\u003eMenopause Support has been formulated to support women going through the menopause and provide relief from common menopausal symptoms. The powerful herbal ingredients may help promote healthy, regular hormonal balance‚ as well as sustained bone health support. Menopause Support contains herbs such as chaste tree berry extract and dong quai, which can balance hormones and support progesterone production. When hormones are better balanced, it can help to reduce symptoms such as hot flashes, night sweats and headaches, and support better emotional wellbeing and reduce irritability.\u003c\/p\u003e\u003cp\u003eSuggested use is 2 capsules, 1 or 2 times daily.\u003c\/p\u003e","brand":"Vital Nutrients","offers":[{"title":"Default Title","offer_id":15416734154787,"sku":"VTL_30","price":44.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0031\/4025\/5779\/files\/VTL_30-Menopause-Support_qhzabg_28624736-ee89-49a1-9e1e-e55dd4c5429e.jpg?v=1764640236"},{"product_id":"evening-primrose-oil-30-capsules","title":"Evening Primrose Oil - 30 Capsules | BioCare","description":"\u003cp\u003eEvening Primrose Oil from \u003ca href=\"\/collections\/biocare\"\u003eBioCare\u003c\/a\u003e is a high potency source of omega 6 (GLA) with vitamin E to help maintain hormone balance and healthy skin. Can support cardiovascular health.\u003c\/p\u003e\u003cp\u003e• Provides polyunsaturated fatty acids needed for many important physiological processes.\u003c\/p\u003e\u003cp\u003e• GLA may help support female hormonal balance\u003c\/p\u003e\u003cp\u003e• Can improve the metabolism of cholesterol\u003c\/p\u003e\u003cp\u003e• Supports the maintenance of heart and blood vessels\u003c\/p\u003e\u003cp\u003e• Contains vitamin E, to help protect cells from oxidative stress\u003c\/p\u003e\u003cp\u003e• Without unnecessary additives or allergens\u003c\/p\u003e\u003cp\u003eEvening primrose oil can have an anti-inflammatory effect in the body and support the normal functioning of female hormones. Polyunsaturated fatty acids are helpful in the metabolism of cholesterol and the maintenance of heart and blood vessels. Each high potency capsule contains 1000mg of pure evening primrose oil, along with 10mg of vitamin E.\u003c\/p\u003e\u003cp\u003eShop all \u003ca href=\"\/collections\/hormone-balance-supplements\"\u003ehormone balance supplements\u003c\/a\u003e\u003c\/p\u003e","brand":"BioCare","offers":[{"title":"Default Title","offer_id":15416832917539,"sku":"BCARE_24","price":9.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0031\/4025\/5779\/files\/BCARE_24-EPO_a0a967e6-af33-44c2-9604-9f20624813ba.png?v=1764640593"},{"product_id":"menopause-day-topical-patch-30-day-supply-30-patches","title":"Menopause Day Relief Topical Patch - 30 Patches | PatchMD","description":"\u003cp\u003eMenopause Day Relief Topical Patch can help to alleviate some of the challenging day-time symptoms associated with the menopause. This expertly formulated topical patch can bring relief from common menopausal symptoms such as hot flashes, headaches, fatigue, brain fog and heart palpitations. It may also help to reduce anxiety and balance mood swings. The patch provides support throughout the whole day, as it releases the ingredients slowly, a little at a time.\u003c\/p\u003e\u003cp\u003e- May help to reduce hot flushes\u003c\/p\u003e\u003cp\u003e- Can help to reduce the risk of osteoporosis and weaker bones\u003c\/p\u003e\u003cp\u003e- May help to relieve night sweats\u003c\/p\u003e\u003cp\u003e- May support mental balance and ease mood swings\u003c\/p\u003e\u003cp\u003e- Can help to reduce menopausal symptoms such as vaginal dryness, mood swings, palpitations and headaches\u003c\/p\u003e\u003cp\u003eThe menopause can be a challenging time for women. This combination of vitamins and herbal extracts help to provide balance to hormones during this time. By reducing some of the symptoms, such as hot flushes and night sweats, brain fog and mood swings, Menopause Day Relief can help to address these symptoms, bringing more mental clarity, and improving quality of life again.\u003c\/p\u003e","brand":"PatchMD","offers":[{"title":"Default Title","offer_id":15416846483491,"sku":"PTCH_10","price":19.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0031\/4025\/5779\/files\/PTCH_10-Menopause-Day-Relief_a6f8374f-2594-47e6-8fd1-1c6214cb8b4a.png?v=1764642166"},{"product_id":"meno-breeze-60-vcapsules","title":"Meno-Breeze - 90 Capsules | Natura Health Products","description":"\u003cp\u003eMeno-Breeze® is a nourishing female tonic that enhances female endocrine balance through all stages of life. Can help balance hormones and alleviate symptoms. \u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e• Can help support female hormone balance\u003cbr data-mce-fragment=\"1\"\u003e• Can help ease the transition through menopause\u003cbr data-mce-fragment=\"1\"\u003e• Can support female fertility\u003cbr data-mce-fragment=\"1\"\u003e• May improve symptoms of PMS\u003cbr data-mce-fragment=\"1\"\u003e• Can help balance progesterone and oestrogen levels\u003cbr data-mce-fragment=\"1\"\u003e• Supports bone health\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eMeno-Breeze® addresses endocrine issues generated by the onset of menopause by incorporating standardized herbal extracts traditionally used to support the female cycle. It is formulated to promote a healthy balance of progesterone and oestrogen, which can result in an improvement of PMS discomfort. This hormone balancing effect reduces menopausal or premenstrual symptoms and also helps support reproductive health.\u003c\/p\u003e\u003cp\u003eSuggested use is 2 capsules daily.\u003c\/p\u003e","brand":"Natura Health Products","offers":[{"title":"Default Title","offer_id":31750657802275,"sku":"NAT_11","price":69.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0031\/4025\/5779\/files\/NAT_11-Meno-Breeze.jpg?v=1785458954"},{"product_id":"womans-passage-30-capsules","title":"Woman's Passage - 30 Capsules | Vitanica","description":"\u003cp\u003eWoman’s Passage™ by \u003ca href=\"\/collections\/vitanica\"\u003eVitanica\u003c\/a\u003e offers relief perimenopause and menopause symptoms.\u003c\/p\u003e\u003cp\u003e• Can help relieve hot flushes\u003c\/p\u003e\u003cp\u003e• May help improve night sweats\u003c\/p\u003e\u003cp\u003e• Contributes to a more balanced mood\u003c\/p\u003e\u003cp\u003e• Supports the shift in hormonal changes\u003c\/p\u003e\u003cp\u003e• May improve sleep disturbances\u003c\/p\u003e\u003cp\u003e• Can help improve vaginal dryness\u003c\/p\u003e\u003cp\u003eThis \u003ca href=\"\/collections\/herbs\"\u003eherbal supplement\u003c\/a\u003e offers support for women’s hormone levels during perimenopause and menopause. The researched ingredients can help relieve hot flushes and night sweats, supporting a healthier transition. St John’s Wort can contribute to a more balanced uplifted mood, and black cohosh can have beneficial effects on sleep disturbances and vaginal dryness. All natural ingredients.\u003c\/p\u003e\u003cp\u003eSuggested use is 1 capsule daily.\u003c\/p\u003e\u003cp\u003eShop all \u003ca href=\"\/collections\/menopause\"\u003eperimenopause and menopause supplements\u003c\/a\u003e\u003c\/p\u003e","brand":"Vitanica","offers":[{"title":"Default Title","offer_id":31752213168163,"sku":"VIT_11","price":31.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0031\/4025\/5779\/files\/VIT_11-Womans-Passage_6c9bfa10-a0db-4dc7-9e6a-4aecb8ed9cb3.png?v=1764640231"},{"product_id":"womens-phase-ii","title":"Women's Phase II - 180 Capsules | Vitanica","description":"\u003cp\u003eWomen’s Phase II can help reduce symptoms of menopause, like hot flushes, mood changes, sleeplessness and vaginal dryness.\u003c\/p\u003e\u003cp\u003e• Offers Phytoestrogenic support\u003c\/p\u003e\u003cp\u003e• Supports the shift in hormone levels\u003c\/p\u003e\u003cp\u003e• Can help improve night sweats\u003c\/p\u003e\u003cp\u003e• May help protect heart tone\u003c\/p\u003e\u003cp\u003e• Can improve hot flushes\u003c\/p\u003e\u003cp\u003e• May support a balanced mood\u003c\/p\u003e\u003cp\u003eThis herbal combination from \u003ca href=\"\/collections\/vitanica\"\u003eVitanica\u003c\/a\u003e has been studied clinically with proven results on total symptoms, as well as severity of symptoms, that women experience during the menopause. The phytoestrogen components in this \u003ca href=\"\/collections\/menopause\"\u003emenopause supplement\u003c\/a\u003e support hormonal changes and contribute to lower the severity of hot flushes and other discomforts like vaginal dryness and mood changes. It can also help to improve uterine tone and protect breast tissue. May support healthy bones and protect heart tone. All natural ingredients.\u003c\/p\u003e\u003cp\u003eSuggested use is 2 capsules two times daily.\u003c\/p\u003e","brand":"Vitanica","offers":[{"title":"Default Title","offer_id":41521809588422,"sku":"VIT_14","price":47.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0031\/4025\/5779\/files\/VIT_14-Womens-Phase-II_e75e4fd4-71bf-4aa8-87d9-b185c4cba994.png?v=1764640546"},{"product_id":"womens-phase-ii-90-capsules","title":"Women's Phase II - 90 Capsules | Vitanica","description":"\u003cp\u003eWomen’s Phase II can help reduce symptoms of menopause and perimenopause, like hot flushes, mood changes, sleeplessness and vaginal dryness.\u003c\/p\u003e\u003cp\u003e• Offers Phyto estrogenic support\u003c\/p\u003e\u003cp\u003e• Supports the shift in hormone levels\u003c\/p\u003e\u003cp\u003e• Can promote uterine tone\u003c\/p\u003e\u003cp\u003e• May help protect heart tone\u003c\/p\u003e\u003cp\u003e• Can improve hot flushes\u003c\/p\u003e\u003cp\u003e• May support a balanced mood\u003c\/p\u003e\u003cp\u003eThis herbal combination by \u003ca href=\"\/collections\/vitanica\"\u003eVitanica\u003c\/a\u003e has been studied clinically with proven results on total symptoms and severity of symptoms that women experience during menopause and perimenopause. The phytoestrogen components in the formulation support hormonal changes and contribute to lower the severity of hot flushes and other discomforts like vaginal dryness and mood changes. It can also contribute to improve uterine tone and protect breast tissue. May help maintain healthy bones and protect heart tone. All natural ingredients.\u003c\/p\u003e\u003cp\u003eSuggested use is 2 capsules two times daily.\u003c\/p\u003e\u003cp\u003eShop all \u003ca href=\"\/collections\/menopause\"\u003eperimenopause and menopause supplements\u003c\/a\u003e\u003c\/p\u003e","brand":"Vitanica","offers":[{"title":"Default Title","offer_id":32163152003107,"sku":"VIT_14-90","price":31.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0031\/4025\/5779\/files\/VIT_14-90-Womens-Phase-II-90s.jpg?v=1787879294"},{"product_id":"feminarelief-90-capsules","title":"Femina Relief - 90 Capsules | New Roots Herbal","description":"\u003cp\u003eFemina Relief is a food supplement consisting of a combination of 8 high quality standardised plant extracts to support female health. \u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e• Helps to reduce period pain \u003cbr data-mce-fragment=\"1\"\u003e• Helps to regulate hormonal function\u003cbr data-mce-fragment=\"1\"\u003e• May help reduce fluid retention\u003cbr data-mce-fragment=\"1\"\u003e• Can increase energy levels\u003cbr data-mce-fragment=\"1\"\u003e• May reduce irritability and depression\u003cbr data-mce-fragment=\"1\"\u003e• Helps to relieve menopausal symptoms\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eFemina Relief can help improve symptoms of PMS. It contains chaste tree berry (agnus-castus) which can help relief breast tenderness, headaches, fluid retention, constipation and irritability. Dandelion is part of this formulation for its beneficial effects on liver and kidneys and the way it can support the liver break detoxify oestrogen, to contribute to balancing hormones.\u003c\/p\u003e\u003cp\u003eSuggested use is 1 capsule daily.\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e","brand":"New Roots Herbal","offers":[{"title":"Default Title","offer_id":32355518251043,"sku":"NUR_03","price":46.78,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0031\/4025\/5779\/files\/FE0233NRHEurope_FeminaRelief90capsules_a7a5b4af-3596-4f2f-b8b8-853d2329bb8c.png?v=1764641993"},{"product_id":"menopeace-60-capsules","title":"Menopeace - 60 Capsules | New Roots Herbal","description":"\u003cp\u003eMenopeace is a food supplement consisting of a combination of 6 standardised, high-quality plant extracts to help relieve symptoms of menopause.\u003c\/p\u003e\u003cp\u003e• Can help relieve hot flushes\u003cbr data-mce-fragment=\"1\"\u003e• Can help reduce night sweats\u003cbr data-mce-fragment=\"1\"\u003e• May improve vaginal dryness\u003cbr data-mce-fragment=\"1\"\u003e• Can help balance mood swings\u003cbr data-mce-fragment=\"1\"\u003e• Contains red clover as a source of isoflavones to mimic oestrogen around the body\u003cbr data-mce-fragment=\"1\"\u003e• Supports liver detoxification to further support hormonal balance\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eThis formula contains ingredients researched for their beneficial effects on easing menopause symptoms and discomfort, such as Red Clover, Black Cohosh and Caste Tree Berry. These help balance progesterone and oestrogen levels to support both physical and mental discomfort.\u003c\/p\u003e\u003cp\u003eSuggested use is 1-2 capsules daily.\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e","brand":"New Roots Herbal","offers":[{"title":"Default Title","offer_id":32355519266851,"sku":"NUR_07","price":60.84,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0031\/4025\/5779\/files\/FE0232NRHEurope_Menopeace60capsules_aa2cc3cf-20f7-491a-9d4b-6b552f3aa609.png?v=1764641488"},{"product_id":"evening-primrose-oil-180-softgels","title":"Evening Primrose Oil - 180 Softgels | BodyBio","description":"\u003cp\u003eEvening primrose oil is extracted from the seeds of evening primrose, which contains gamma-linolenic acid (GLA), an omega-6 fatty acid that can have anti-inflammatory and analgesic (pain-relieving) properties.\u003c\/p\u003e\u003cp\u003e• Can support hormonal changes\u003c\/p\u003e\u003cp\u003e• May improve respiratory health\u003c\/p\u003e\u003cp\u003e• Can help skin retain moisture and improve elasticity\u003c\/p\u003e\u003cp\u003e• It may help ease eczema\u003c\/p\u003e\u003cp\u003e• It can help reduce nerve pain\u003c\/p\u003e\u003cp\u003e• Can have anti-inflammatory properties\u003c\/p\u003e\u003cp\u003eThe Gamma Linoleic Acid found in evening primrose can help reduce inflammation in the body, including skin conditions such as acne, and it may be beneficial in balancing hormones by regulating prostaglandins, which are involved in hormone production.\u003c\/p\u003e","brand":"BodyBio","offers":[{"title":"Default Title","offer_id":32375873011747,"sku":"BOD_11","price":73.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0031\/4025\/5779\/files\/BOD_11-Evening-Primrose-Oil-180s_e69b85d9-25e8-4979-afbd-0f81019ae1a6.jpg?v=1764641648"},{"product_id":"menovive-60-capsules","title":"MenoVive - 60 Capsules | Pure Encapsulations","description":"\u003cp\u003eMenoVive by Pure Encapsulations is a plant based supplement that may be beneficial during the menopause. It contains a blend of botanicals which can help to support the body through menopause.\u003c\/p\u003e\u003cp\u003e- May help to reduce menopausal symptoms such as mood changes, hot flashes, headaches and night sweats\u003c\/p\u003e\u003cp\u003e- May help the body to process stress better\u003c\/p\u003e\u003cp\u003e- May help to improve sleep quality\u003c\/p\u003e\u003cp\u003e- Contains naturally occurring phytoestrogens to support hormonal balance\u003c\/p\u003e\u003cp\u003e- May help to reduce inflammation levels\u003c\/p\u003e\u003cp\u003e- Provides clinically studied botanical extracts, including ashwagandha, rhodiola and maca for additional care\u003c\/p\u003e\u003cp\u003eMenoVive contains all natural botanicals which can help support the body through the menopause. With the inclusion of phytoestrogens, it provides a natural way to balance hormone levels, helping to reduce the symptoms associated with the menopause. It may also help to reduce inflammation, which can reduce symptoms such as pain. It also includes adaptogens which can help to balance stress, improve mood and improve sleep.\u003c\/p\u003e\u003cp\u003eSuggested use is 1 capsule twice daily.\u003c\/p\u003e","brand":"Pure Encapsulations","offers":[{"title":"Default Title","offer_id":37668680532166,"sku":"PUR_0132","price":67.15,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0031\/4025\/5779\/files\/PUR_0132-MenoVive_a72be4d6-44d9-4533-9786-73bd320187c9.jpg?v=1764642469"},{"product_id":"evening-primrose-oil-100-softgel","title":"Evening Primrose Oil - 100 Softgels | Pure Encapsulations","description":"\u003cp\u003eEvening Primrose Oil by Pure Encapsulations is a natural source of gamma-linolenic acid (GLA) which has been used for many years as a food supplement for a range of health concerns. It can be particularly beneficial for women's health, helping to reduce symptoms related to hormonal fluctuations such as PMS, breast pain and hot flashes. Evening primrose oil (EPO) can also boost the health of your skin, and as a natural anti-inflammatory, it has been found to help reduce the appearance of skin conditions such as eczema and acne.\u003c\/p\u003e\u003cp\u003e- May help to improve skin health\u003c\/p\u003e\u003cp\u003e- May help to reduce eczema symptoms and acne\u003c\/p\u003e\u003cp\u003e- May help to reduce PMS symptoms\u003c\/p\u003e\u003cp\u003e- May help to reduce breast pain, especially when associated with hormonal changes\u003c\/p\u003e\u003cp\u003e- May be beneficial to those suffering from hot flashes\u003c\/p\u003e\u003cp\u003e- Could be beneficial for heart health\u003c\/p\u003e\u003cp\u003eEvening Primrose Oil (EPO) has many benefits for health. It can help to support hormonal balance and reduce PMS symptoms such as bloating, depression, irritability and breast pain and menopausal symptoms such as hot flashes. EPO has been found to be beneficial for general skin health by improving its moisture, elasticity, firmness and fatigue resistance. It has also been found to be anti-inflammatory and helps to reduce eczema and both the inflammatory and non-inflammatory lesions associated with acne.\u003c\/p\u003e\u003cp\u003eSuggested use is 1-4 capsules daily.\u003c\/p\u003e","brand":"Pure Encapsulations","offers":[{"title":"Default Title","offer_id":37668786831558,"sku":"PUR_0099","price":36.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0031\/4025\/5779\/files\/PUR_0099-Evening-Primrose-Oil_fad8b882-ad2b-4b61-81c4-8bddbf48e858.jpg?v=1764641237"},{"product_id":"red-clover-60-capsules","title":"Red Clover - 60 Capsules | Vitanica","description":"\u003cp\u003eRed Clover by Vitanica is a source of isoflavones that can help reduce some of the symptoms associated with perimenopause.\u003c\/p\u003e\u003cp\u003e• Can help reduce hot flushes\u003c\/p\u003e\u003cp\u003e• May reduce night sweats\u003c\/p\u003e\u003cp\u003e• Can support cardiovascular health\u003c\/p\u003e\u003cp\u003e• Supports bone health\u003c\/p\u003e\u003cp\u003e• May improve vaginal dryness\u003c\/p\u003e\u003cp\u003e• Can contribute to a more balanced mood\u003c\/p\u003e\u003cp\u003eRed Clover contains 4 types of isoflavones, and has traditionally been used to help relieve symptoms of perimenopause and menopause. It can help improve hormonal balance and assist with hot flushes and night sweats, by reducing their frequency and intensity, especially after 8 weeks. Studies also show benefits on cardiovascular health, since it can improve arterial elasticity and may help lower cholesterol levels. Red Clover can also help decrease the risk of developing osteoporosis as it may contribute to maintain bone density.\u003c\/p\u003e\u003cp\u003eSuggested use is 1 capsule daily.\u003c\/p\u003e","brand":"Vitanica","offers":[{"title":"Default Title","offer_id":39823588851910,"sku":"VIT_76","price":38.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0031\/4025\/5779\/files\/rc60_93d6fc7c-9538-42d3-a47f-89cf0f3ef584.png?v=1764640834"},{"product_id":"black-cohosh-60-capsules","title":"Black Cohosh - 60 Capsules | Vitanica","description":"\u003cp\u003eBlack Cohosh by \u003ca href=\"\/collections\/vitanica\"\u003eVitanica\u003c\/a\u003e offers a powerful extract of the black cohosh herb, as a combination of the clinically-studied rhizome extract and the traditionally used dried root powder. Black cohosh has been used for centuries by native Americans to support women's hormonal health, and modern clinical studies suggest it may help alleviate symptoms associated with perimenopause and menopause.\u003c\/p\u003e\u003cp\u003e- A natural way to support female hormonal balance\u003c\/p\u003e\u003cp\u003e- Suitable for women in their perimenopausal and menopausal years\u003c\/p\u003e\u003cp\u003e- May help to relieve menopausal symptoms such as hot flushes, night sweats, mood swings and headaches\u003c\/p\u003e\u003cp\u003e- May help to promote a more comfortable and restful sleep\u003c\/p\u003e\u003cp\u003e- Does not contain phytoestrogens, making it a safe choice for all women\u003c\/p\u003e\u003cp\u003e- Contains black cohosh root with rhizome extract which combines the clinically-studied standardised extract with the traditionally used dried root powder\u003c\/p\u003e\u003cp\u003eBlack cohosh is a herb that may provide a natural, safe and effective way to support menopausal symptoms. Vitanica have combined the traditionally used root extract powder with the standardised extract, which has been extensively studied in Germany. The triterpene glycosides found in the extract have been found to be effective in alleviating a broad range of menopausal symptoms, including headaches, hot flushes, night sweats, mood swings, sleep disturbances, and aches and pains. Black Cohosh does not contain phytoestrogens, which are oestrogen-like compounds found in plants that may not be suitable for everyone. Some evidence suggests that women with a higher risk of breast cancer, especially those with hormonal breast cancer, should avoid phytoestrogens.\u003c\/p\u003e\u003cp\u003eSuggested use is 1-2 capsules, one to two times daily.\u003c\/p\u003e\u003cp\u003eShop all \u003ca href=\"\/collections\/menopause\"\u003eperimenopause and menopause supplements\u003c\/a\u003e\u003c\/p\u003e","brand":"Vitanica","offers":[{"title":"Default Title","offer_id":39832938283206,"sku":"VIT_56-60","price":29.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0031\/4025\/5779\/files\/VIT_56-60-Black-Cohosh-60s.jpg?v=1784250186"},{"product_id":"black-cohosh-120-capsules","title":"Black Cohosh - 120 Capsules | Vitanica","description":"\u003cp\u003eVitanica's Black Cohosh supplement offers a powerful extract of the black cohosh herb, as a combination of the clinically-studied rhizome extract and the traditionally used dried root powder. Black cohosh has been used for centuries by native Americans to support women's hormonal health, and modern clinical studies suggest it may help alleviate symptoms associated with perimenopause and menopause.\u003c\/p\u003e\u003cp\u003e- A natural way to support female hormonal balance\u003c\/p\u003e\u003cp\u003e- Suitable for women in their perimenopausal and menopausal years\u003c\/p\u003e\u003cp\u003e- May help to relieve menopausal symptoms such as hot flushes, night sweats, mood swings and headaches\u003c\/p\u003e\u003cp\u003e- May help to promote a more comfortable and restful sleep\u003c\/p\u003e\u003cp\u003e- Does not contain phytoestrogens, making it a safe choice for all women\u003c\/p\u003e\u003cp\u003e- Contains black cohosh root with rhizome extract which combines the clinically-studied standardised extract with the traditionally used dried root powder\u003c\/p\u003e\u003cp\u003eBlack cohosh is a herb that may provide a natural, safe and effective way to support menopausal symptoms. Vitanica have combined the traditionally used root extract powder with the standardised extract, which has been extensively studied in Germany. The triterpene glycosides found in the extract have been found to be effective in alleviating a broad range of menopausal symptoms, including headaches, hot flushes, night sweats, mood swings, sleep disturbances, and aches and pains. Black Cohosh does not contain phytoestrogens, which are oestrogen-like compounds found in plants that may not be suitable for everyone. Some evidence suggests that women with a higher risk of breast cancer, especially those with hormonal breast cancer, should avoid phytoestrogens.\u003c\/p\u003e\u003cp\u003eSuggested use is 1-2 capsules, one to two times daily.\u003c\/p\u003e","brand":"Vitanica","offers":[{"title":"Default Title","offer_id":39832938348742,"sku":"VIT_56-120","price":42.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0031\/4025\/5779\/files\/VIT_56-120-Black-Cohosh-120s.jpg?v=1784163421"},{"product_id":"womens-hormone-balance-59ml","title":"Women's Hormone Balance - 59ml | Global Healing","description":"\u003cp\u003eWomen’s Hormone Balance is a Raw Herbal Extract™ blend of organic herbs and all-natural ingredients that support healthy hormone balance for superior vitality in women. The advanced formula also promotes a healthy metabolism, vibrant energy, and libido.\u003cbr\u003e\u003cbr\u003e• Can help balance female hormones\u003cbr\u003e• May boost energy and vitality \u003cbr\u003e• Maca can help to boost libido\u003cbr\u003e• Can help you feel cool and keep spikes to a minimum\u003cbr\u003e• Encourages a balanced mood\u003cbr\u003e• Can support a woman through 'the change'\u003cbr\u003e\u003cbr\u003eThis patented herbal formula is a comprehensive blend of potent ingredients recognized for supporting women’s health. It is a pure botanical blend free of alcohol, synthetic additives and contaminants. Easy to take liquid formula with a pleasant flavour, gluten, dairy and soy free.\u003c\/p\u003e\u003cp\u003eRecommended use is 1ml twice per day.\u003c\/p\u003e","brand":"Global Healing","offers":[{"title":"Default Title","offer_id":39875533930694,"sku":"GLH_06","price":60.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0031\/4025\/5779\/files\/GLH_06-Womens-Hormone-Balance.jpg?v=1784249292"},{"product_id":"black-cohosh-extract-250mg-60-capsules-vital-nutrients","title":"Black Cohosh Extract - 60 Capsules | Vital Nutrients","description":"\u003cp\u003e\u003cb\u003eHerbal support for menopause \u0026amp; PMS\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eBlack Cohosh can be used to support health and well-being before, during and after menopause. It acts as a tonifier and relieves mild mood changes, cramps, and supports a normal, healthy attitude during PMS. It also has been shown to alleviate hot flashes and support a normal, healthy attitude during menopause. Recent research suggests that Black Cohosh does not have phytoestrogenic properties, but instead acts as a partial serotonin receptor agonist to promote healthy serotonin levels.\u003c\/p\u003e","brand":"Vital Nutrients","offers":[{"title":"Default Title","offer_id":43256879546566,"sku":"VTL_107","price":27.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0031\/4025\/5779\/files\/VTL_107-Black-Cohosh-Extract_0fe24825-85d1-459c-b80a-4df3937ec8e9.jpg?v=1764640111"},{"product_id":"peri-menopause-biotic-30-capsules-wild-nutrition","title":"Peri + Menopause Biotic - 30 Capsules | Wild Nutrition","description":"\u003cp\u003eJust as your hormones fluctuate in peri\/menopause, so do your microbiome bacteria. This unique formulation combines eight highly-researched, live bacterial strains complementing those found in the female gynaecological and genitourinary tract, reproductive organs and digestive system.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eHigh strength\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e30 billion live and active colony forming units in one single capsule.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBile \u0026amp; gastric acid resistant\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eThis formulation is able to withstand stomach and bile acids to ensure your gut receives all eight strains.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eScience-led\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eOne of the only supplements of its kind combining strains chosen for their scientific research into perimenopausal and menopausal women.\u003c\/p\u003e","brand":"Wild Nutrition","offers":[{"title":"Default Title","offer_id":43892020609222,"sku":"WLD_32","price":40.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0031\/4025\/5779\/files\/WLD_32-Peri_2BMenopause-Biotic.png?v=1764641927"},{"product_id":"cramp-soothe-tonic-118ml-vitanica","title":"Cramp Soothe Tonic - 118ml | Vitanica","description":"\u003ch4 class=\"\"\u003ePeppermint Flavour Menstrual Cramp Support\u003c\/h4\u003e\u003cp class=\"\"\u003eTasty Tonics™ are concentrated liquid herbal formulas designed with therapeutic doses and blended with natural flavours \u0026amp; essential oils to taste great and encourage compliance for daily use. Cramp Soothe Tonic replaces Cramp Calm Tonic, updating cramp bark with black haw bark, a close relative herb; a botanical formula offering quick support for uterine and smooth muscle tissues during menses or as needed. Packaged in beautiful green glass.\u003cbr\u003e\u003c\/p\u003e","brand":"Vitanica","offers":[{"title":"Default Title","offer_id":43911122256070,"sku":"VIT_86","price":43.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0031\/4025\/5779\/files\/VIT_86-Cramp-Soothe-Tonic_d7bfda4d-ac9a-446c-a7dc-69e05884ab65.png?v=1764641545"},{"product_id":"regomeo-fermented-red-clover-for-menopause-1l-herrens-mark","title":"REGOMEO - Fermented Red Clover for Menopause - 1L | Herrens Mark","description":"\u003ch4 class=\"\"\u003eFor Menopausal Women\u003c\/h4\u003e\u003cp class=\"\"\u003eREGOMEO® contains patented fermented red clover extract with lactic acid bacteria. Fermented extracts of lemon balm, sage, and peppermint are added to the extract. All herbs in REGOMEO are specifically selected to help achieve a comfortable menopause. Red clover helps maintain comfort during menopause, and fermented red clover has increased bioavailability. Lemon balm promotes a positive outlook and healthy sleep, while peppermint supports digestion. All herbs in REGOMEO are harvested from fresh, organic herbs. The product is vegan, organic, unpasteurized, without alcohol, and free from preservatives.\u003c\/p\u003e\u003cp class=\"\"\u003eWhy you should choose REGOMEO:\u003c\/p\u003e\u003cp class=\"\"\u003eREGOMEO® is made of juices pressed from the leaves and flowers of the red clover plant. The plants are harvested during the summer when they are fresh and full of essence they are then pressed and fermented with lactic acid bacteria. A lactic acid fermentation separates the plant agents from the sugar molecules, giving them a form that can be absorbed directly through the wall of the intestine, thereby increasing its absorbability. Red clover, with its content of plant oestrogens, along with the added extracts of lemon balm, sage, and peppermint, helps to navigate through menopause comfortably.\u003cbr\u003e\u003c\/p\u003e","brand":"Herrens Mark","offers":[{"title":"Default Title","offer_id":43921564827846,"sku":"HM_02","price":31.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0031\/4025\/5779\/files\/HM_02-REGOMEO_0327ce9a-89dd-4496-a8d8-d78718c15a04.jpg?v=1764641926"},{"product_id":"menopause-tonic-118ml-vitanica","title":"Menopause Tonic - 118ml | Vitanica","description":"\u003ch4 class=\"\"\u003eMaple Botanical Menopause Support\u003c\/h4\u003e\u003cp class=\"\"\u003eTasty Tonics™ are concentrated liquid herbal formulas designed with therapeutic doses and blended with natural flavours \u0026amp; essential oils to taste great and encourage compliance for daily use. Menopause Tonic™ offers a thoughtful botanical blend to support relief from some of the most common symptoms related to menopause, such as hot flashes, night sweats, irritability, and mood changes. The natural maple flavour is a delicious way to support the body.\u003cbr\u003e\u003c\/p\u003e","brand":"Vitanica","offers":[{"title":"Default Title","offer_id":43968511312070,"sku":"VIT_87","price":43.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0031\/4025\/5779\/files\/VIT_87-Menopause-Tonic_3c6b2ce3-e73f-4ca9-95e8-56cc769ee747.jpg?v=1764641925"},{"product_id":"hifas-menopause-60-capsules-hifas-da-terra","title":"Hifas-Menopause - 60 Capsules | Hifas da Terra","description":"\u003cp\u003e\u003cb\u003eMOOD, HORMONAL BALANCE AND VITALITY\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eHORMONAL REGULATION\u003c\/p\u003e\u003cp\u003eDuring the menopause Estrogen and progesterone are reduced, triggering symptoms such as stifling, humour changes, tiredness. Sleep problems, vaginal dryness and weight changes may also appear. The body needs to adapt to hormonal changes and you are with the annoying consequences.\u003c\/p\u003e\u003cp\u003eHifas-Menopause stands out among menopause supplements with a formula based on Adaptogenic fungal extracts, Ashwagandha KSM-66 and green tea (with 95% polyphenols). Its natural composition helps in the hormonal balance, mood and vitality.\u003c\/p\u003e\u003cp\u003ePREMIUM AND EFFECTIVE SELECTION\u003c\/p\u003e\u003cp\u003eThe selected trio of prebiotic and adaptogenic mushrooms (Reishi, Lion's mane and Cordyceps) is the best known and has the most scientific evidence. It also contains Ashwagandha KSM-66 root extract and green tea extract (with 95% polyphenols), which help the body in general, and probiotic strains to help balance the vaginal microbiota.\u003c\/p\u003e\u003cp\u003eVaginal dryness is also common during this phase, caused by the loss of oestrogen and the decrease in collagen production. It is recommended to moisturise the mucous membranes through foods rich in healthy fats, for example, and to incorporate vaginal moisturisers into your daily routine.\u003c\/p\u003e","brand":"Hifas da Terra","offers":[{"title":"Default Title","offer_id":55063560192386,"sku":"HDT_38","price":48.39,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0031\/4025\/5779\/files\/HDT_38-Hifas-Menopause.jpg?v=1765850400"},{"product_id":"menopause-night-formula-60-capsules-naturoelite","title":"Menopause Night Formula - 60 Capsules | NaturoElite","description":"\u003cp\u003eNaturoElite Menopause Night Formula is specially designed to support women navigating late perimenopause and menopause, particularly those having trouble falling asleep, staying asleep, or managing night sweats. For enhanced support, it can be used in combination with NaturoElite Calm \u0026amp; Sleep Support.\u003c\/p\u003e\u003cp\u003eTo provide comprehensive 24-hour support, we recommend taking Menopause Night Formula in the evening and pairing it with the Menopause Day Formula in the morning. Together, they help promote hormonal balance, ease menopausal symptoms, and support healthy sleep patterns.\u003c\/p\u003e\u003cp\u003eThis targeted nighttime formula features Lifenol®, a patented Hops extract shown in gold standard clinical trials to relieve uncomfortable menopausal symptoms, particularly hot flushes.  Hops is also a calming herb widely used to aid sleep and is oestrogenic —making it especially helpful for women with low oestrogen levels during menopause.\u003c\/p\u003e\u003cp\u003eAdditional key ingredients include Valerian and Zizyphus, traditionally used in Western herbal medicine to promote deep, restorative sleep and reduce nighttime restlessness. Sage, together with Zizyphus, offers further relief by helping to reduce night sweats—one of the most common discomforts of menopause.\u003c\/p\u003e","brand":"NaturoElite","offers":[{"title":"Default Title","offer_id":55551110316418,"sku":"NE_07","price":36.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0031\/4025\/5779\/files\/NE_07-Menopause-Night-Formula.jpg?v=1764642108"},{"product_id":"menopause-day-formula-60-capsules-naturoelite","title":"Menopause Day Formula - 60 Capsules | NaturoElite","description":"\u003cp\u003eNaturoElite Menopause Day Formula is expertly formulated to support women through late perimenopause and menopause, particularly those experiencing a range of symptoms linked to declining oestrogen levels.\u003c\/p\u003e\u003cp\u003eFor comprehensive 24-hour support, this daytime formula is designed to be taken in the morning and used in combination with NaturoElite Menopause Night Formula in the evening. Together, they help support hormonal balance and provide targeted relief from both emotional and physical symptoms, including mood swings, irritability, hot flushes, general malaise, sleeplessness, and vaginal dryness.\u003c\/p\u003e\u003cp\u003eThis advanced formula features two premium, research-backed ingredients:\u003c\/p\u003e\u003cp\u003eSheVari® – A patented shatavari extract, standardised to contain 5% Shatavarin, the key active compound known for supporting hormonal balance, cognition, mood, and libido. Traditionally used as a female tonic, shatavari is revered in Ayurveda, with its name meaning “she who possesses a hundred husbands.” Unlike other brands with less than 2% Shatavarin, SheVari® is standardised to deliver a concentrated and consistent 5%.\u003c\/p\u003e\u003cp\u003eAffron®  – A clinically studied, patented saffron extract shown to ease symptoms of stress, tension, and irritability, while also supporting improved mood and better sleep quality.\u003c\/p\u003e\u003cp\u003eAdditional key ingredients in this comprehensive formula are red Clover, black cohosh and St John’s wort, included to provide further support for oestrogen levels and help reduce common menopausal symptoms such as hot flushes, disturbed sleep, aggression, irritability and mild anxiety.\u003c\/p\u003e","brand":"NaturoElite","offers":[{"title":"Default Title","offer_id":55551110513026,"sku":"NE_06","price":43.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0031\/4025\/5779\/files\/NE_06-Menopause-Day-Formula.jpg?v=1764641271"},{"product_id":"calm-sleep-support-60-capsules-naturoelite","title":"Calm \u0026 Sleep Support - 60 Capsules | NaturoElite","description":"\u003cp\u003eThis targeted formulation features a unique blend of medicinal herbs designed to promote better sleep quality, calm the nerves and relieve symptoms of stress and mild anxiety.  \u003c\/p\u003e\u003cp\u003eStress and sleep are deeply interconnected – high levels of stress can disrupt sleep, and poor sleep increases stress, reducing your ability to cope with daily challenges. \u003c\/p\u003e\u003cp\u003eWhen stress becomes chronic, it can overstimulate the nervous system and interfere with the sleep-wake cycle.  Over time, this can lead to persistent fatigue, brain fog, and a weakened immune system.  That’s why supporting the nervous system is key to improving sleep, and why effective sleep support begins with calming the mind and body.\u003c\/p\u003e\u003cp\u003eFor comprehensive support to relieve sleeplessness and symptoms of stress, this formulation contains Passionflower, Ashwagandha (Withania), Chamomile and Saffron as the patented Safr'Inside®.\u003c\/p\u003e\u003cp\u003eThis clinically studied, standardised Saffron extract has been shown to ease symptoms of stress, tension, and irritability, while also supporting improved mood and better sleep quality. \u003c\/p\u003e\u003cp\u003eAshwagandha and Chamomile have a long history of use in traditional Western herbal medicine to calm the mind, soothe the nerves and relieve nervous tension.  Passionflower promotes deep sleep and increases sleep quality, while also reducing the occurrence of irritability. \u003c\/p\u003e\u003cp\u003eThis formulation is designed to be taken one hour before bed as part of your wind down routine.  For best results, combine with Bone \u0026amp; Muscle Support at night.\u003c\/p\u003e","brand":"NaturoElite","offers":[{"title":"Default Title","offer_id":55551118016898,"sku":"NE_02","price":37.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0031\/4025\/5779\/files\/NE_02-Calm-Sleep-Support.jpg?v=1764640101"},{"product_id":"bone-muscle-support-300g-naturoelite","title":"Bone \u0026 Muscle Support - 300g | NaturoElite","description":"\u003cp\u003eNaturoElite Bone \u0026amp; Muscle Support is a comprehensive formula that delivers essential nutrients to support strong bones, healthy teeth, and optimal muscle function—while also offering additional benefits for the cardiovascular and nervous system.  This formulation is particularly beneficial for menopausal women, helping to address the long-term effects of declining oestrogen levels on bone density and heart health. However, its versatility makes it suitable for all life stages including kids over 2 years, teenagers, young adults, pregnancy, breastfeeding, through to mature age adults.\u003c\/p\u003e\u003cp\u003eThis targeted Bone \u0026amp; Muscle formula delivers therapeutic doses of both calcium and magnesium in the optimal 2:1 ratio, using highly bioavailable forms of each mineral to ensure maximum absorption and effectiveness. It features Lipocal®, a patented and pleasant-tasting calcium phosphate, specifically developed to dissolve easily in water. Lipocal® has been shown to be 41% more bioavailable than calcium derived from cow’s milk, making it a superior choice for supporting bone health across all life stages.\u003c\/p\u003e\u003cp\u003eAlso formulated with vitamin K2 as the patented VitaMK-7®, to provide additional support for bone, artery and cardiovascular system health. It also includes vegan vitamin D3 as VegaDelight®, a plant-based, patented form of vitamin D3 that promotes bone strength and aids in calcium absorption.\u003c\/p\u003e\u003cp\u003eTo further enhance the formula, magnesium and glycine are included to help soothe the nervous system, making this product an ideal addition to your evening wind-down routine. For best results, take after dinner to support overnight recovery and promote relaxation. May also be taken alongside our herbal formulations for comprehensive menopause support.\u003c\/p\u003e","brand":"NaturoElite","offers":[{"title":"Default Title","offer_id":55551122112898,"sku":"NE_01","price":46.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0031\/4025\/5779\/files\/NE_01-Bone-Muscle-Support-300g.jpg?v=1764642340"},{"product_id":"herwellness-perimenopause-30-tablets-metagenics","title":"HerWellness Perimenopause - 30 Tablets | Metagenics","description":"\u003cp\u003eHerWellness™ Perimenopause is a safe, natural solution for the early signs of perimenopause, such as hot flushes, night sweats, low mood, irritability, fatigue and disrupted sleep. Formulated with ERr 731®, a proprietary rhubarb root extract backed by six clinical trials, this once-daily, hormone-free supplement is ideal for women looking for natural and effective support.\u003c\/p\u003e\u003cp\u003eHerWellness™ Perimenopause is clinically shown to reduce menopause symptoms in as little as 1–4 weeks, with an 83% reduction in hot flushes1, and is suitable for long-term use.\u003c\/p\u003e\u003cp\u003ePerfect for those looking for an alternative to conventional options in the early stages of perimenopause , and has shown superior efficacy in managing vasomotor symptoms (hot flushes) when compared to other plant-based or phytoestrogen therapies.\u003c\/p\u003e","brand":"Metagenics","offers":[{"title":"Default Title","offer_id":55637967405442,"sku":"MET_08","price":20.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0031\/4025\/5779\/files\/MET_08-HerWellness-Perimenopause.jpg?v=1764642104"},{"product_id":"plant-extract-elixir-30-doses-de-liver-ance","title":"Plant Extract Elixir - 30 Doses | de-liver-ance","description":"\u003cp\u003ede-liver-ance® ingredients are scientifically designed with a proprietary blend of herbs, roots and extracts that help you to be your best, every single day.\u003c\/p\u003e\u003cp\u003eStart your lifetime of wellness and liver health with this fast-acting formula.\u003c\/p\u003e\u003cp\u003ede-liver-ance® starts working within minutes to improve balance and achieve optimum mental and physical health.\u003c\/p\u003e\u003cp\u003eBacked by rigorous scientific research, the ingredients in de-liver-ance® are proven to promote mental alertness, reduce the negative effects of toxins on the body, help maintain optimum liver health and keep you glowing, inside and out.\u003c\/p\u003e","brand":"de-liver-ance","offers":[{"title":"Default Title","offer_id":56170404446594,"sku":"DLA_01","price":227.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0031\/4025\/5779\/files\/DLA_01-Plant-Extract-Elixir-30-Doses.jpg?v=1787566785"},{"product_id":"plant-extract-elixir-12-doses-de-liver-ance","title":"Plant Extract Elixir - 12 Doses | de-liver-ance","description":"\u003cp style=\"font-size: 14px; font-family: Figtree; font-weight: 400; line-height: 20px; letter-spacing: normal; margin-top: 0px; margin-bottom: 0px; color: rgb(27, 12, 49);\"\u003ede-liver-ance® ingredients are scientifically designed with a proprietary blend of herbs, roots and extracts that help you to be your best, every single day.\u003c\/p\u003e\u003cp style=\"font-size: 14px; font-family: Figtree; font-weight: 400; line-height: 20px; letter-spacing: normal; margin-top: 0px; margin-bottom: 0px; color: rgb(27, 12, 49);\"\u003eStart your lifetime of wellness and liver health with this fast-acting formula.\u003c\/p\u003e\u003cp style=\"font-size: 14px; font-family: Figtree; font-weight: 400; line-height: 20px; letter-spacing: normal; margin-top: 0px; margin-bottom: 0px; color: rgb(27, 12, 49);\"\u003ede-liver-ance® starts working within minutes to improve balance and achieve optimum mental and physical health.\u003c\/p\u003e\u003cp style=\"font-size: 14px; font-family: Figtree; font-weight: 400; line-height: 20px; letter-spacing: normal; margin-top: 0px; margin-bottom: 0px; color: rgb(27, 12, 49);\"\u003eBacked by rigorous scientific research, the ingredients in de-liver-ance® are proven to promote mental alertness, reduce the negative effects of toxins on the body, help maintain optimum liver health and keep you glowing, inside and out.\u003c\/p\u003e","brand":"de-liver-ance","offers":[{"title":"Default Title","offer_id":56176591864194,"sku":"DLA_02","price":97.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0031\/4025\/5779\/files\/DLA_02-Plant-Extract-Elixir-12pk.jpg?v=1771292932"},{"product_id":"plant-extract-elixir-3-doses-de-liver-ance","title":"Plant Extract Elixir - 3 Doses | de-liver-ance","description":"\u003cp style=\"font-size: 14px; font-family: Figtree; font-weight: 400; line-height: 20px; letter-spacing: normal; margin-top: 0px; margin-bottom: 0px; color: rgb(27, 12, 49);\"\u003ede-liver-ance® ingredients are scientifically designed with a proprietary blend of herbs, roots and extracts that help you to be your best, every single day.\u003c\/p\u003e\u003cp style=\"font-size: 14px; font-family: Figtree; font-weight: 400; line-height: 20px; letter-spacing: normal; margin-top: 0px; margin-bottom: 0px; color: rgb(27, 12, 49);\"\u003eStart your lifetime of wellness and liver health with this fast-acting formula.\u003c\/p\u003e\u003cp style=\"font-size: 14px; font-family: Figtree; font-weight: 400; line-height: 20px; letter-spacing: normal; margin-top: 0px; margin-bottom: 0px; color: rgb(27, 12, 49);\"\u003ede-liver-ance® starts working within minutes to improve balance and achieve optimum mental and physical health.\u003c\/p\u003e\u003cp style=\"font-size: 14px; font-family: Figtree; font-weight: 400; line-height: 20px; letter-spacing: normal; margin-top: 0px; margin-bottom: 0px; color: rgb(27, 12, 49);\"\u003eBacked by rigorous scientific research, the ingredients in de-liver-ance® are proven to promote mental alertness, reduce the negative effects of toxins on the body, help maintain optimum liver health and keep you glowing, inside and out.\u003c\/p\u003e","brand":"de-liver-ance","offers":[{"title":"Default Title","offer_id":56176604479874,"sku":"DLA_03","price":27.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0031\/4025\/5779\/files\/DLA_03-Plant-Extract-Elixir-3pk.jpg?v=1771293348"},{"product_id":"hergevity-balance-30-capsules-healthgevity","title":"HERgevity Balance - 30 Capsules | Healthgevity","description":"\u003cp\u003eHERgevity Balance is a next-generation, women’s health supplement designed to support hormonal balance, gut integrity, emotional resilience, and healthy aging across the female lifespan.\u003c\/p\u003e\u003cp\u003eRather than supplying hormones or forcing endocrine outcomes, HERgevity Balance supports the regulatory systems that govern how hormones are produced, metabolized, and interpreted by the body—allowing women to adapt more smoothly to hormonal transitions from reproductive years through perimenopause and menopause. This systems-level approach makes HERgevity Balance fundamentally different from conventional hormone, menopause, or mood formulas.\u003c\/p\u003e\u003cp\u003eWhy HERgevity Balance Is Different\u003c\/p\u003e\u003cp\u003eWomen’s hormonal health is not driven by a single hormone or pathway. It reflects an interconnected network involving:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eOestrogen receptor signalling and feedback loops\u003c\/li\u003e\n\u003cli\u003eGut barrier integrity and microbiome-mediated oestrogen metabolism\u003c\/li\u003e\n\u003cli\u003eNeuroendocrine stress response (HPA axis)\u003c\/li\u003e\n\u003cli\u003eNeurotransmitter balance affecting mood and sleep\u003c\/li\u003e\n\u003cli\u003eNutrient absorption and cellular bioavailability\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eHERgevity Balance was designed to support all of these systems simultaneously, working at the level of regulation, communication, and resilience rather than symptom suppression.\u003c\/p\u003e","brand":"Healthgevity","offers":[{"title":"Default Title","offer_id":56596785758594,"sku":"HGE_12","price":71.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0031\/4025\/5779\/files\/HGE_12-HERgevity-Balance_s10zln.jpg?v=1784595000"},{"product_id":"optimal-collagen-408g-seeking-health","title":"Optimal Collagen - 408g | Seeking Health","description":"\u003cp\u003eOptimal Collagen is designed for a specific kind of person. Read through these situations and see if you recognize yourself. If you do, this is likely a strong fit.\u003c\/p\u003e\n\u003cp\u003eYou take care of your skin but haven't been supplementing for it:\u003c\/p\u003e\n\u003cp\u003eYou moisturize, you protect it from the sun, you've tried a serum or two. But you've never consistently given your skin what it needs at the nutritional level: the collagen peptides, ceramides, and hyaluronic acid that support what your skin cells are actually trying to do. You're working hard on the outside without supporting the inside.\u003c\/p\u003e\n\u003cp\u003eOptimal Collagen is built around five clinically studied ingredients at the doses used in published research. VERISOL® at 2.5 g has been shown to support healthy wrinkle volume, procollagen I, and elastin levels. CERAMOSIDES™ at 30 mg has been shown to support skin hydration and barrier function within two weeks. Together, they address what topical products alone cannot reach.\u003c\/p\u003e\n\u003cp\u003eYou've noticed your skin doesn't hold moisture the way it used to:\u003c\/p\u003e\n\u003cp\u003eYou're drinking enough water, but your skin feels drier. It looks dull more often. The skin around your eyes and mouth has a different quality than it did five years ago. This is largely a ceramide and hyaluronic acid story. Ceramide content in the skin drops with age, reducing the barrier's ability to retain water. Hyaluronic acid in the dermis, which holds water in the extracellular matrix, also declines.\u003c\/p\u003e\n\u003cp\u003eThe CERAMOSIDES™ in this formula is a clinically tested gluten-free, wheat-derived phytoceramide complex. In a randomized, double-blind, placebo-controlled study at the 30 mg dose used here, supplementation significantly supported skin hydration and transepidermal water loss within 15 days. The 120 mg of hyaluronic acid matches the dose used in a published 12-week RCT showing significant benefits in skin hydration, wrinkle assessment, and elasticity.\u003c\/p\u003e\n\u003cp\u003eYou're in perimenopause or post-menopause and your skin has visibly changed:\u003c\/p\u003e\n\u003cp\u003eOestrogen decline can accelerate collagen loss, ceramide depletion, and hyaluronic acid reduction in the dermis simultaneously. The changes you're seeing are not cosmetic failures. They reflect what's happening in the deeper layers of your skin. Topical products can’t fully address what's happening at the structural level because the deeper layers of skin should be supported from the inside.\u003c\/p\u003e\n\u003cp\u003eOptimal Collagen provides both the structural building blocks and the lipid barrier support that decline with oestrogen reduction. Vitamin C serves as a required cofactor for prolyl and lysyl hydroxylase, the enzymes that stabilize the collagen triple helix. Without adequate vitamin C, collagen peptides cannot be properly assembled regardless of how much you take.\u003c\/p\u003e\n\u003cp\u003eYou're active and want to support body composition alongside your skin:\u003c\/p\u003e\n\u003cp\u003eYou work out regularly and you're conscious of body composition, not just weight. BODYBALANCE® is not a generic collagen protein. It's a specific bioactive peptide with clinical studies showing that at 15 g per day combined with resistance training, it supports healthy fat-free mass and body composition compared to placebo. The proposed mechanism involves collagen peptides acting as biological signals that support connective tissue and muscle protein synthesis.\u003c\/p\u003e\n\u003cp\u003eIn an RCT at the University of Freiburg, middle-aged untrained men who supplemented with 15 g of BODYBALANCE® daily during a 12-week resistance training program achieved significantly greater benefits to fat-free mass and body composition than those on placebo. If you're lifting and want a collagen product that also supports body composition, this is the formula for it.\u003c\/p\u003e\n\u003cp\u003eYou're concerned about joint comfort and connective tissue alongside skin:\u003c\/p\u003e\n\u003cp\u003eHyaluronic acid is the primary lubricating molecule in synovial fluid. It's also abundant in the extracellular matrix surrounding tendons and ligaments. BODYBALANCE® collagen peptides act on connective tissue beyond skin, providing amino acid precursors for joint cartilage and tendon matrix maintenance. This formula isn't specifically positioned as a \u003ca href=\"https:\/\/supplementhub.co.uk\/collections\/joint-supplements\" title=\"Joint care supplements \"\u003ejoint support supplement\u003c\/a\u003e, but the hyaluronic acid and BODYBALANCE® peptides address joint connective tissue through the same mechanisms they address skin.\u003c\/p\u003e\n\u003cp\u003eIf you're active and want a single formula that supports both healthy skin structure and joint connective tissue from the inside, Optimal Collagen covers both. The collagen and hyaluronic acid literature both show benefits across skin and joint tissue with consistent daily use.\u003c\/p\u003e","brand":"Seeking Health","offers":[{"title":"Default Title","offer_id":56807811875202,"sku":"SH_195","price":44.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0031\/4025\/5779\/files\/SH_195-Optimal-Collagen.png?v=1785372524"}],"url":"https:\/\/supplementhub.co.uk\/collections\/menopause-supplements.oembed?page=3","provider":"Supplement Hub UK","version":"1.0","type":"link"}