{"title":"Blueprint Supplements","description":"\u003cp\u003e\u003cspan\u003eUnlock your potential for long‑term health with Blueprint Supplements, a science‑driven range inspired by Bryan Johnson’s mission to optimise longevity, cellular health, and daily performance. Each formula is built on measurable outcomes, precision dosing, and evidence‑based nutrition to help you feel your best today while investing in your future. \u003c\/span\u003e\u003cspan\u003eThis curated collection features six core Blueprint products designed to support metabolic health, cognitive function, inflammation control, stress resilience, and whole‑body vitality.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eWhy Choose Blueprint Supplements?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eScience‑backed formulations grounded in measurable outcomes\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePrecision dosing for optimal biological impact\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHigh‑purity ingredients selected for efficacy and consistency\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLongevity‑focused to support long‑term health and daily performance\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAligned with the Blueprint protocol, making it easy to integrate into your routine\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eEssential Capsules – 60 Capsules\u003c\/strong\u003e\u003cbr\u003eBlueprint Essential Capsules deliver foundational nutrients selected for their role in supporting metabolic efficiency, mitochondrial function, and overall longevity. This daily formula helps maintain consistent energy, cognitive clarity, and optimal cellular performance, a cornerstone of the Blueprint protocol.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eExtra Virgin Olive Oil – 750ml\u003c\/strong\u003e\u003cbr\u003eBlueprint Extra Virgin Olive Oil is crafted for purity, polyphenol density, and exceptional antioxidant activity. Rich in heart‑healthy monounsaturated fats, it supports inflammation balance, metabolic health, and long‑term cardiovascular function. Ideal for daily use in cooking or as a finishing oil.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLongevity Mix – 443g\u003c\/strong\u003e\u003cbr\u003eLongevity Mix is a nutrient‑dense blend formulated to nourish the body with essential vitamins, minerals, and phytonutrients. Designed to support cellular repair, metabolic stability, and healthy aging, this mix aligns with Blueprint’s data‑driven approach to optimising long‑term wellness.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOmega‑3 – 60 Capsules\u003c\/strong\u003e\u003cbr\u003eBlueprint Omega‑3 provides high‑quality EPA and DHA to support brain health, cardiovascular function, and inflammation regulation. These essential fatty acids play a critical role in cognitive performance, mood balance, and long‑term cellular resilience.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAshwagandha \u0026amp; Rhodiola – 30 Capsules\u003c\/strong\u003e\u003cbr\u003eThis adaptogenic duo combines two powerful botanicals known for supporting stress response, mood stability, and mental clarity. Blueprint’s Ashwagandha \u0026amp; Rhodiola formula helps promote calm focus, balanced cortisol levels, and improved resilience to daily stressors.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAdvanced Antioxidants\u003c\/strong\u003e\u003cbr\u003eAdvanced Antioxidants deliver a targeted blend of compounds designed to neutralise free radicals and protect cells from oxidative stress — a key driver of aging. This formula supports immune function, cellular longevity, and overall vitality.\u003c\/p\u003e\n\u003ch2\u003eScientific Rationale Behind Blueprint Formulations\u003c\/h2\u003e\n\u003cp\u003eBlueprint Supplements are designed around measurable biological outcomes rather than general wellness claims. Each product aligns with pathways central to longevity science, including:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMitochondrial efficiency\u003c\/li\u003e\n\u003cli\u003eOxidative stress reduction\u003c\/li\u003e\n\u003cli\u003eInflammation modulation\u003c\/li\u003e\n\u003cli\u003eNeuroendocrine balance\u003c\/li\u003e\n\u003cli\u003eCardiometabolic stability\u003c\/li\u003e\n\u003cli\u003eCellular repair and resilience\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis collection provides a structured, evidence‑aligned foundation for individuals seeking to optimise long‑term health through targeted nutritional interventions.\u003c\/p\u003e","products":[{"product_id":"longevity-mix-443g-blueprint","title":"Longevity Mix - 443g | Blueprint","description":"\u003cp\u003eA cornerstone of Bryan Johnson’s protocol. One scoop to support energy, focus, and a balanced metabolism. Tangy \u0026amp; smooth.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eOptimize your morning with one scoop to support energy, metabolism, recovery \u0026amp; vitality\u003c\/li\u003e\n\u003cli\u003e13 supermolecules including creatine, glutathione, CaAKG, taurine \u0026amp; glycine\u003c\/li\u003e\n\u003cli\u003eSupports energy with creatine monohydrate, lysine \u0026amp; vitamin C\u003c\/li\u003e\n\u003cli\u003ePromotes better sleep and recovery with magnesium, glycine \u0026amp; L‑theanine\u003c\/li\u003e\n\u003cli\u003eAids in cellular defence with glutathione, taurine \u0026amp; vitamin C\u003c\/li\u003e\n\u003cli\u003ePrecision doses backed by research (no pixie dusting) \u003c\/li\u003e\n\u003cli\u003eThird-party tested for purity and heavy metals\u003c\/li\u003e\n\u003cli\u003eSmooth and refreshing with a tangy Blood Orange twist\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Blueprint","offers":[{"title":"Default Title","offer_id":56658696634754,"sku":"BP_01","price":51.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0031\/4025\/5779\/files\/BP_01-Longevity-Mix.jpg?v=1779199450"},{"product_id":"essential-capsules-60-capsules-blueprint","title":"Essential Capsules - 60 Capsules | Blueprint","description":"\u003cp\u003eBryan Johnson’s essential supermolecules. The only longevity supplement with 24 precision-dosed nutrients to support energy, cognition, bone health \u0026amp; cell defence.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eEssential nutrition in 2 capsules to support brain function, heart health, bone health, cell defense \u0026amp; immunity\u003c\/li\u003e\n\u003cli\u003e24 supermolecules including ubiquinol (CoQ10), fisetin, luteolin, lithium orotate \u0026amp; lactobacillus acidophilus\u003c\/li\u003e\n\u003cli\u003eSupports cognition with full vitamin B-complex\u003c\/li\u003e\n\u003cli\u003ePromotes bone health with vitamin D \u003c\/li\u003e\n\u003cli\u003eAids in cellular defense with spermidine, vitamin E, zinc \u0026amp; selenium\u003c\/li\u003e\n\u003cli\u003ePrecision doses backed by research (no pixie dusting) \u003c\/li\u003e\n\u003cli\u003eThird-party tested for purity and heavy met\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Blueprint","offers":[{"title":"Default Title","offer_id":56659250348418,"sku":"BP_02","price":51.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0031\/4025\/5779\/files\/BP_02-Essential-Capsules.jpg?v=1779238002"},{"product_id":"ashwagandha-rhodiola-30-capsules-blueprint","title":"Ashwagandha \u0026 Rhodiola - 30 Capsules | Blueprint","description":"\u003cp\u003eTwo clinically-backed adaptogens in one daily capsule. Ashwagandha + Rhodiola support stress response, cognitive function and a balanced mood.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHelp balance stress-response with two clinically-backed adaptogens\u003c\/li\u003e\n\u003cli\u003eAshwagandha root extract to support resilience, mood \u0026amp; sleep\u003c\/li\u003e\n\u003cli\u003eRhodiola rosea extract to promote memory, stress balance \u0026amp; focus\u003c\/li\u003e\n\u003cli\u003ePrecision doses backed by research (no pixie dusting) \u003c\/li\u003e\n\u003cli\u003eThird-party tested for purity and heavy metals\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Blueprint","offers":[{"title":"Default Title","offer_id":56659250938242,"sku":"BP_04","price":25.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0031\/4025\/5779\/files\/BP_04-Ashwagandha-Rhodiola.jpg?v=1779238060"},{"product_id":"omega-3-60-capsules-blueprint","title":"Omega-3 - 60 Capsules | Blueprint","description":"\u003cp class=\"\"\u003eCleaner Omega-3 from algae instead of fish. Free from ocean contaminants. No fishy aftertaste. Vegan and bioavailable.\u003c\/p\u003e\u003cp class=\"\"\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eHigh concentration formula: One of the few algae Omega-3s with 1:1 EPA\/DHA in a high-potency dose (800mg). Patented delayed release technology for better absorption. \u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003eDirect from the source: Fish don’t produce Omega-3 on their own; it comes from the algae they consume. Recent advancements mean we can now sustainably source it directly. \u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003eCognition: Contains DHA, a major structural fat in the brain, supports cognitive health.\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003eHeart health: When taken together, EPA\/DHA help support healthy blood pressure, support vascular function, and support healthy cholesterol.\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003eJoint health: Helps support joint comfort, post-exercise recovery, and a healthy inflammatory function.\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003eCleaner Omega-3: From algae grown in controlled environments, without exposure to ocean contaminants. \u003c\/li\u003e\u003c\/ul\u003e","brand":"Blueprint","offers":[{"title":"Default Title","offer_id":56659252740482,"sku":"BP_05","price":41.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0031\/4025\/5779\/files\/BP_05-Omega-3.jpg?v=1779238161"},{"product_id":"advanced-antioxidants-30-capsules-blueprint","title":"Advanced Antioxidants - 30 Capsules | Blueprint","description":"\u003cp class=\"\"\u003eDaily anti-aging defence. 7 fat-soluble longevity nutrients to support vision, cardiovascular, bone, and antioxidant strength in one delayed-release capsule.\u003c\/p\u003e\u003cp class=\"\"\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eSupports your cells with one capsule for vision, heart, bone \u0026amp; skin health\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003e7 fat-soluble nutrients including lutein, zeaxanthin, lycopene, astaxanthin, vitamin K1 \u0026amp; vitamin K2, K2-MK4 \u0026amp; K2-MK7\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003ePromotes antioxidant defense with lutein and zeaxanthin\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003eSupports mitochondrial health with astaxanthin \u0026amp;  lycopene\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003eDelivered in MCT oil to help support better absorption\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003ePrecision doses backed by research (no pixie dusting) \u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003eThird-party tested for purity and heavy metals\u003c\/li\u003e\u003c\/ul\u003e","brand":"Blueprint","offers":[{"title":"Default Title","offer_id":56659253133698,"sku":"BP_03","price":51.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0031\/4025\/5779\/files\/BP_03-Advanced-Antioxidants.jpg?v=1779238238"},{"product_id":"extra-virgin-olive-oil-750ml-blueprint","title":"Extra Virgin Olive Oil - 750ml | Blueprint","description":"\u003cp class=\"\"\u003e15% of Bryan’s caloric intake. This “Snake Oil” is cold-pressed extra virgin olive oil made for longevity with 400 mg\/kg polyphenols. Single source, peppery \u0026amp; smooth.\u003c\/p\u003e\u003cp class=\"\"\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eEVOO from in-season green olives harvested in Portugal, during the harvest month of November 2025*, for a premium and robust flavor profile\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003eSingle-source harvest from alternating hemispheres for maximum polyphenol content\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003e400mg\/kg polyphenols to support brain \u0026amp; heart health\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003eRich in Oleic Acid (MUFAs) to support cell membranes\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003eStored in UV-Protected Glass to protect from light \u0026amp; maintain integrity\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003eThird-party tested for purity and heavy metals\u003c\/li\u003e\u003c\/ul\u003e","brand":"Blueprint","offers":[{"title":"Default Title","offer_id":56661611282818,"sku":"BP_06","price":39.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0031\/4025\/5779\/files\/BP_06-Snake-Oil.jpg?v=1779324891"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0031\/4025\/5779\/collections\/Blueprint_-_lifestyle.jpg?v=1783419501","url":"https:\/\/supplementhub.co.uk\/collections\/blueprint-supplements.oembed","provider":"Supplement Hub UK","version":"1.0","type":"link"}