Ebony's journey to better health
We’d love to introduce you to Ebony. She’s a 39-year-old self-employed small business owner and mother to two boys. Through her small business, Dotty Black, she creates and sells gifts, cards, prints, keepsakes, and homeware. Her goal is to promote positivity through her bold, bright, and empowering creations. In December 2020, Ebony caught COVID-19 and has been struggling with the long-lasting side effects ever since. Her symptoms include fatigue, brain fog, and a tightness in her chest that did not go away. She discussed this openly on her platform, and we reached out to see if we could help. Within a few weeks, Ebony sat down for a health consultation with one of our practitioners, Aletta Sørensen. Together they went over her entire health history and discussed her current lifestyle, diet, and the goals Ebony would like to achieve. Aletta put together a nutrition plan to help Ebony improve her health and we sent Ebony a few supplements to take alongside her lifestyle changes. We’ll be keeping up with Ebony throughout her journey. In this blog, she’s shared her experience during the first week of her nutrition plan, read on to hear from Ebony herself: